Yesterday's sunshine was very nice,
                            but it only lifted the temperature from -3°
                            C to +2° C. A very cold day !
                            
                              
                                Today is going to be a slightly
                              improved version of yesterday. The day has
                              started at -2° C, a degree less cold than
                              yesterday, and by mid afternoon the
                              temperature may reach 4° C. Once again a
                              degree less cold than yesterday.  One
                              other improvement is that the sunshine
                              shouldn't change to only sunny spells in
                              the afternoon. It may feel quite nice in a
                              greenhouse, or inside my bedroom with it's
                              south facing windows. Tomorrow could see
                              the temperature rise to 6° C, but at the
                              cost of no sunshine, although the cloud
                              should be white cloud, and the day
                              modestly bright.
                              
                                  Yesterday was another
                              semi good day.  Some bits were good,
                              and other bits bad. One bad thing the
                              return of a problem experienced last
                              winter. There is a pronounced sag in the
                              pipe that carries waste water from the
                              bath to the main soil stack on the back of
                              the house. Like last year, water trapped
                              in the sagging bit froze, and I could have
                              a shower, or wash my hair.
                              
                                This year the problem was not so
                              bad. Last year that pipe remained frozen
                              for a couple of days, if I recall
                              correctly. Yesterday it seemed to thaw
                              enough for the small amount of water in
                              the bath to empty by about midday. I could
                              have had a shower, aned washed my hair
                              then, but I opted for just a flannel wash
                              using the hand basin that has a different
                              waste pipe which was not frozen.
                              
                                I spent some very lazy hours
                              yesterday. Apart from my flannel wash, I
                              did nothing of significance until just
                              before I expected Jodie to arrive for out
                              beer tasting. As expected, I didn't hear a
                              thing from Michael. I assume he was still
                              at the hospital caring for his wife. I
                              still feel he needs to take some time out
                              to look after himself. He is going to get
                              frazzled if he is spending all day, and
                              maybe even all night, at the hospital. You
                              would think that the staff at the hospital
                              are trained well enough to look after his
                              wife, but he evidently thinks not.
                              
                                Jodie actually arrived a bit early
                              yesterday, and so it was lucky that I had
                              got every thing ready early too. I had
                              actually put the heating on low in the
                              dining room early in the morning. By 3pm
                              it was feeling mostly comfortable, but I
                              turned the heating on full to make it very
                              toasty in there - except when Jodie was
                              messing around in the freezing cold
                              kitchen, and all that icy air was going
                              into the dining room.
                              
                                Like last Thursday, Jodie had
                              brought me a copy of The Metro, so while
                              she spent hours flicking through
                              Instagram, I did the crosswords. Once
                              Jodie had exhausted the possibilities of
                              Instagram we did actually have a
                              conversation ! Some of the beers we had
                              were more to Jodie's taste, but they
                              seemed mild by comparison to some of the
                              worst stuff she likes to drink. One was
                              almost nice ! What were very nice were the
                              cans of Tiny Rebel "dessert" beers
                              featuring tastes like coconut and caramel.
                              I liked those.
                              
                                Jodie left to get her usual 6.30pm
                              train, and I tucked into my dinner. I had
                              started it cooking before Jodie arrived,
                              and it just needed an extra 10 minutes in
                              the mini oven/grill to get it completely
                              cooked and hot. It was my famous, or
                              infamous, sprouts and diced lamb. This
                              time I added some mint for extra flavour
                              (the previous one was flavoured with
                              Rosemary). It was very enjoyable, and a
                              safe meal for me.
                              
                                I was only very lightly drunk at
                              dinner time, but I drank more whisky
                              during the evening. I presume I got very
                              drunk, but I got stuck on a very long
                              phone call, and hardly noticed I was
                              drinking. I noticed it this morning. I had
                              quite a hangover on top of some aches and
                              pains where I had woken mostly uncovered
                              in the night, and when the heating was on
                              low. Not only did the cold cause some
                              aches from my right elbow, as well as my
                              chest scar tissue, but it felt almost
                              shivery cold. 
                              
                                I think it was about 3am when I
                              woke up. I turned the heater on full, and
                              then went for a pee in the really cold
                              bathroom. I felt terrible when I got back
                              into bed. I was in the state where it felt
                              far too hot under the duvet. I knew it was
                              because I was so cold, and did my best to
                              endure it until things had equalised. That
                              stopped me getting back to sleep for a
                              while. At that point I would have been
                              happy to have slept through to at least
                              9am.
                              
                                I was actually forced to get up
                              just after 6am by two things. One was
                              cramp starting in my calf muscles, and the
                              other was the realisation that I really
                              needed a poo. I most definitely did not
                              suffer from constipation this morning, but
                              it wasn't exactly the opposite. It was all
                              perfectly normal apart from the quantity,
                              and then a slightly small quantity 15
                              minutes later, and then a large quantity
                              about an hour later.
                              
                                I am unsure if I can ever remember
                              doing so much in one morning ! The
                              peculiar thing was that there seemed no
                              reason for it. I think I went perfectly
                              normally the previous couple of days, and
                              I am sure I hadn't over eaten much in the
                              previous couple of day. I feel a lot
                              lighter now, and that is a good thing
                              because my weight had seemed to have gone
                              up a couple of kilograms in the last
                              couple of days. Maybe I have been eating
                              something in my sleep without realising
                              it, although all the food in the kitchen
                              seems accounted for.
                              
                                Strange things didn't stop there.
                              When I checked my blood glucose I had two
                              almost identical readings that were good,
                              and one reading that was horrendous ! The
                              GlucoRX and Contour meters read 8.0 and
                              8.1mmol/l. The Sino Care meter decided on
                              9.4mmol/l ! I have written off that high
                              reading because it is so different to the
                              others. I was taking care to only test
                              fresh blood. Maybe I should have tried
                              another test strip, but I decided I
                              couldn't bother to do so.
                              
                                After taking my morning pills,
                              prescribed and vitamins, I went back to
                              bed. I didn't think I would sleep, but I
                              did, and it turned up an interesting
                              dream. It was set in a sort of mirror
                              image of the school my friend Ivor used to
                              work at as a media services
                              technician/consultant. I don't think I
                              actually saw Ivor, but one of his staff
                              said he was probably with Kevin in the old
                              print room. She gave me two little magnets
                              with instructions to just wave them at any
                              doors that didn't want to open.
                              
                                 She said to go out the room I
                              was in, and then go left, but there was no
                              door to the left. I went through a door to
                              the right, and ended up outside the
                              building. I knew where I thought I was
                              heading, but it would mean going through a
                              class that was going on. I went round the
                              outside of the class until I came to a
                              door leading back into the building. I
                              recognised it, and headed straight for the
                              door. That is when the dream ended. The
                              way I describe it makes it sound like it
                              all happened in little more than a few
                              seconds, but in dream time it seemed to
                              take much longer.
                              
                                I woke up and got up at about
                              7.30am. The first thing I did was to go
                              down to the kitchen and prepare some nice
                              hot instant noodles to help warm me up. It
                              was while waiting for the kettle to boil
                              that I realised I needed to go for the
                              third poo I mentioned above. It did become
                              quite urgent, and I nearly spilled one of
                              my bowls of noodles rushing up the stairs.
                              After the toilet I had my noodles, and
                              eventually started to write all this.
                              
                                Since eating my hangover has faded
                              away, although maybe not completely. The
                              aches and pains I had, of which the chest
                              pain was the most bothersome, have also
                              faded away. In theory I could do
                              something, but I think the first thing I
                              do once I have uploaded this to my web
                              server, will be to lie on my bed. I will
                              do two things. I will read for a while,
                              and I shall just lay there luxuriating in
                              the warm sunshine coming through the
                              windows.
                              
                                 As I write this the sun has
                              only come around enough to shine on the
                              foot of the bed, but in an hour or two it
                              should be shining on most of the bed. In a
                              few more hours it will have travelled
                              around the sky enough to shine right into
                              my eyes. That is very annoying, and yet
                              sort of wonderful in these winter days. I
                              have no idea what I might do later. Maybe
                              I'll just continue to practice being very
                              lazy until I have reached grand master
                              levels of laziness !
                                
