I was not paying much attention to
the outside world yesterday, and so my
memory of the weather is very hazy. I do
remember some sunny spells, probably a lot
more than were forecast, and I can remember
some heavy rain in the early evening. I
think, but I can't be sure, the rain stopped
for a while in the evening, but I do
remember the sound of heavy rain on the roof
as I laid in bed trying to get to sleep. I
think the maximum temperature was around 14°
C.
The weather forecast seems to have
got off to a fair start. As I write this,
at almost 8.30am, there is some watery
sunshine seeping through cracks in the
clouds. If the latest revision to the
forecast is correct there will be heavy
rain starting to fall from a still bright
sky at 9am, and then the sky will darken
for the next 5 hours as potentially
torrential rain falls. It seems hard to
believe that the next hour after that,
3pm, will feature full sunshine ! There
could be a light splash of rain at 4pm.
Now the clocks have changed, the next hour
will be after dark, and some of the time
after that will feature clear skies, but
fortunately it doesn't seem the
temperature will fall below 11° C from an
afternoon of just 12° C. Tomorrow
could start dry and bright, but there may
be rain later in the day. The temperature
could reach 15° C.
I felt quite ill yesterday,
but I find it hard to define what I mean
by "ill". It was a mix of little things
with no overall thing to define it.
Whatever it was it did raise my blood
glucose level to dangerous levels,
although I feel sure that was a symptom,
and not a cause of my feeling rather under
par.
I opted to do the correct thing,
and stay in with enough heating to feel
comfortable. The one thing I didn't seem
to do, except maybe once was to have a
snooze. After my very poor sleep the night
before, I expected to sleep a lot. Even if
I didn't sleep I did spend a lot of the
day laying on my bed, sometime reading,
and sometimes with my eyes closed hoping
for more sleep.
After my very high blood glucose
readings I didn't have any breakfast, and
I waited until midday before checking my
blood glucose again. I only used one meter
just to give me a fair indication of what
was happening. It said my blood glucose
had dropped to a more respectable, but
still a bit high, 9.2mmol/l. I was feeling
starving at the point, and that sort of
confirmed my idea that I hadn't eaten all
that much the day before.
I thought I could stand just one
packet of instant noodles, and I chose the
biggest of them - a 135gm pack of Kimchi
flavoured noodles. (Most packets tend to
be in the 70 to 100gm range).
Unfortunately, the flavouring for these
noodles was from something like syrup
instead of dry powder. An hour or so after
eating those noodles I checked my blood
glucose, and it had shot up the a very
dangerous 13.6mmol/l.
What I didn't realise, until I
checked the packet, was that syrup like
flavouring was most probably syrup. The
sugar content of most instant noodles is
usually less than 0.5gm - it is why I eat
them a lot these days. The sugar content
for the Kimchi noodles was shown as
5.19gm, and that was for just 100gm. That
multiplies up to 7gm of sugar ! I am going
to have to be very careful how I finish
the last couple of packets of them.
By early evening I was feeling very
hungry again, although some of it was
caused by boredom. I decided that at first
I would have some beef salami with
sliced tomato on rice crackers. I then
decided to use up the ready sliced beef
salami on the rest of the rice crackers.
That should easily have been enough to
satisfy, but of course it wasn't. I then
used up the last of the cheese I had, just
a small block that was drying out, sliced
on sugar free, high fibre, biscuits. I
think that just about satisfied me, and
although it was quite a lot, it should all
have had a fairly low sugar content, and
maybe
not that many calories.
I think it was as early as 5pm that
I checked the TV for possible
entertainment. I did see a couple of
things I could have forced myself to watch
in a rather masochistic way, but I opted
for some stuff off my stash of recorded TV
for some entertainment. I watched a couple
of episodes of Bottom (
https://en.wikipedia.org/wiki/Bottom_(TV_series))
plus one of their long stage shows. I
rounded it off with one (or was it 2 ?)
episodes from the third (and best) series
of Blackadder (
https://en.wikipedia.org/wiki/Blackadder).
After that I went to bed. I am
unsure when that was, but at a guess it
was not much later than 9pm. I sort of
assumed I should be so tired that I would
fall asleep minutes after my head hit the
pillow, but it took a bit longer than
that, maybe half an hour longer, but once
I was asleep I slept really well. Maybe it
helped that I had taken a couple of
Paracetamol tablets before going to bed. I
was almost pain free before taking them,
and maybe a complete lack of pain helped
me to sleep quite solidly almost all
night.
I can only remember waking for a
pee once or twice, and that was quite
encouraging because I hoped it signified
that my blood glucose was a lot lower than
the previous night. I can only remember a
single dream, or a series of short
"episodes" of a single theme. Most of what
I remember is just snapshots, but I also
remember some longer snippits. The dream
started at work, although I have no idea
where it was, or who I worked for.
The basic premise of the dream was
that I saw someone eating sandwiches he
had bought from Asda. I can't remember
why, but they looked wonderful, and I
wanted some. During my lunchbreak I
searched for the nearest Asda supermarket,
and got on a bus to take me there. The
only trouble is that I had no idea where
the bus was going, and I had no idea where
to get off the bus.
It seemed like I must have got off
the bus, and then got on one going back
towards my workplace. I got off that bus
where I thought work was, but it seemed it
was like the wrong side of a big mixed
retail and industrial estate. I found
myself standing outside a CoOp store, and
I was about to go inside to see what
sandwiches they had when I was distracted
by a bright red helicopter that came
swooping out of sky, and seemed to manage
to thread itself through gaps between
buildings to land just on the forecourt of
a big industrial building.
Of course at this point things
should have been getting interesting, but
maybe I had run out of imagination, and I
woke up. It was one of those sometimes
rare morning when I felt i had had a good
sleep, and getting up was no trouble at
all. After a visit to the toilet for a
pee, and nothing else, I washed my hands
free of any possible contamination that
might affect my finger prick of blood to
check for it's glucose content.
It was one of those morning when my
three blood glucose test meters gave quite
different figures, but that had in common
the fact my blood glucose was back down to
sane figures. The very best reading was
from my new meter, and it was a rather
good 8.1mmol/l. The older meter said
8.5mmol/l - a figure I was still very
happy with. The oldest meter was
disappointing with a reading of 9.1mmol/l.
That is quite a range of figures, but they
average to 8.57mmol/l, and that is very
close to my average over the year.
My plan today is to wash my hair,
and have a shower. I then hope to go to
Tesco to stock up on more food. Jodie is
up to something this Sunday, and I won't
be seeing her today. That leaves me free
this evening to go to The Catford Bridge
Tavern to have a few more beer festival
beers, and watch some of the open mic
session there. I will take my camera, and
get the first music session photos I have
taken for weeks and weeks now.
P.S. Just to confirm that I have been
eating rather less than usual for some
days now - this morning my weight was
about 2kg less than when I saw the nurse a
week or two ago. I am wondering if I can
keep this up somehow.