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December 2019
January 2020


Saturday 11th January 2020
10:45 GMT
 
  Yesterday's forecast sunny morning was 3 or 4 hours late ! I am unsure exactly when the sun first burst through the clouds, but I feel sure it was after midday. From then on the day changed from a deeply dull, miserable day to bright, but cold day. I'm not sure I would call any single hour "sunny" if I were compiling the forecast, but maybe "extended sunny periods" would not be far off the mark. The afternoon temperature was only 8° C, and it felt probably colder.
back to gloom
   Today's forecast is, for once, looking perfectly accurate. It is very dull outside, but it does feel rather milder than yesterday. Although having said that, the wind can feel very cool when it hits you face on.  The latest revision of the forecast doesn't change the big picture, but it does show a 30 to 35% chance of rain between 11am and midday.  Curiously enough, it still shows these hours as being dry - unlike 0100 in the screenshot above where rain is forecast despite there only being a 24% chance of it. <At this point several hours have passed while I have been on the phone to a friend>.

  One curiosity that wasn't in the forecast was sunshine. It may not have lasted very long, but there were a couple of short sunny spells between 1 and 2pm today. Maybe it made today a little less awful than expected. Maybe that will be negated by rain. It currently looks like it could rain at any minute now. I haven't checked it is correct, but if the current temperature actually is 11° C, The forecast says it will be 11° C from midday today until sunset tomorrow. That is a long time at a constant temperature. Tomorrow morning may start with rain, but it might be dry by 7am. From 11am there could be sunny intervals. From, or perhaps just before sunset, the temperature will start to drop, but maybe only to 7° C. After the morning rain tomorrow should be a dry day.

  Yesterday turned out differently than expected. I wasn't feeling too keen to go out for any exercise, and so I sent a message to Angela to see if she thought it likely that she would be going to the pub at lunchtime - that being the major draw to get me out of the house. She fairly quickly replied that she didn't think she would be. While that was a bit disappointing, it was also a bit of a relief. It took very little effort to think along the lines that I might do well to treat being ill as if I was ill.

  In other words. I would stay in the warm, and rest. I was pretty sure I would fail at spending the day in bed, as we used to once upon a time - mainly at mum's insistence - but I could just spend some time reading books or from the internet. It's hard to say just how I managed to pass the time without getting bored. In truth I did occasionally fight boredom by eating. I did my best to eat stuff that would not be too bad for me, and I did get quite a good blood glucose reading from it, but only after my dinner when it seems my blood glucose can go down instead of the more normal up.

  At 5.30pm I went online and ordered a takeaway dinner. It was, as I had predicted in the morning, grilled meat and salad - aka shish kebab eaten without the pitta bread. I ordered it from the place that does the jerk chicken shish kebab because I wanted to try that again. It arrived a little earlier than the hour wait predicted, but maybe only by 10 minutes early.

  I have only one complaint about the food, and it is a minor very big one. My ordinary chicken shish kebab was ordered with chilli sauce, and yet it didn't taste very spicy (although it still tasted delicious). It was when I unwrapped the jerk chicken kebab that I found a pot of chilli sauce with it. It was obviously intended for the plain chicken kebab, but I put it on the jerk chicken.

  The reason for the jerk chicken kebab was research. I am still trying to work out just what jerk seasoning is all about. Most jerk chicken I have eaten has been almost bland, but last night that was different. Maybe it needed the chilli sauce to bring the flavour out, but I definitely tasted flavours I had not detected before. There was a slight hint of cinnamon, and on some bits of chicken there was a slightly strong taste of cloves. Sometimes the latter tasted a bit strong with the chilli sauce, but overall it was rather nice.

  I felt quite full after that dinner, and just stayed very relaxed watching TV until TV got boring. Then I went to bed to read. I don't think I put the book down until just after midnight. During the evening my cough definitely seemed to have improved, and I don't remember coughing much at all until I lay on my bed. Slowly it seemed that laying horizontal allowed mucus from deep inside to start climbing up my windpipe. I began to feel something like, but not actually wheezy.

  From time to time I would need a good cough to clear my airways of what seemed like, but probably wasn't, a big gob of mucus. This seemed to be the case through the night. I didn't have any trouble getting to sleep, but everytime I woke up, possibly less frequently than usual, I would have to go through a ritual to try and clear my airways of mucus. A couple of times I used my Salbutamol* inhaler to open up the airways to make my cough a bit more powerful.

* This is the precise reason I have the inhaler. They are normally only prescribed to asthmatics, and not supposed to prescribed to heart patients. I managed to persuade a doctor to prescribe one in the early days when I put smoking on a long pause. That caused lots of coughing that was painful on my newly stitched together chest after my quad heart bypass operation. I only got the next one prescribed when I showed that I only used it when absolutely needed, and that my average use was so little that the old one had gone out of date !

  Treating myself a bit like I was ill was probably beneficial, and the nature of my cough was much more manageable during the evening, through the night, and today. The long phone call I had earlier, which involved a lot of speaking, did dry my throat out for a short while, and I had a very short period of tickly throat, and coughing, but mostly I am comfortable, and not coughing until it feels like I have a frog in my throat that needs clearing. That feeling seems to be happening less and less now.

 During the night it was frequent enough, and possibly happening while I slept, to make my chest a little sore. I have had so many false predictions, but somehow, this time it does feel like I really have got the better of this cough. I feel it would be tempting fate to suggest I will wake tomorrow morning, and be able to announce that my cold is now in the past tense, but maybe I can slightly allow myself to think it is not impossible.

  There was one important job to do today, and I wanted to get it done early in the morning. So my first priority today was to get washed enough (just a damp flannel instead of a shower) for a shopping trip to Aldi. It felt terribly early when I walked down the road to the supermarket, but it was almost 9.30am. Luckily it seems everyone else felt it was very early, and the grey colour of the sky did look like the sun had barely risen. I was surprised it worked, but it did. "It" was to get to Aldi, and out again, before the heaving masses arrived.

  I had a pleasant shopping experience, and there was only one person ahead of me when I got to the checkout. I did have a hard time balancing the desire for something "nice" with something not to unhealthy.  I think I only got one dubious thing, and it was a harissa chicken pasta salad type thing. It was nice enough to make bending my self imposed diet rules a bit worthwhile once, but not nice enough to desire a repeat performance.

  I managed to buy one product I had been looking out for over the last few weeks. It was the other French beer in a bottle with a wired, champagne style, cork. The first, which I had bought and tried before Xmas, was a bit like a Belgium wheat beer. This second flavour, for which there was just one single bottle on the shelves, is described as "Rhum matured" (or something like that). It may mean it has been matured in rum casks, or it may mean something very different. In some ways I hope it is not that nice considering I may have bought the last ever bottle, and I would never be able to savour another if it turns out to be exceptionally nice.

  As I type this it has gone 3pm. Starting late, being interrupted by a near on three hour phone call, and writing so much seems to have used up over half the day ! It means saying that I have no idea what I might do today half meaningless. What I might do is to wash a few t-shirts. What I will do next is to have a siesta. If that includes a proper snooze then so much the better ! I think that what I may mostly do is to hope that tomorrow I feel sufficiently well to get back to my daily exercise. The forecast could be very wrong, but if the promised 11° C, and sunny intervals happen, it would be a good day for a walk somewhere. I might even go beyond Catford if there are any trains !