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Thursday 13th August 2020
Lockdown day 143
Shopping embargo day 21

08:33 BST


  There was a little less sunshine yesterday, or maybe it would be more accurate to say that sometimes it was hazy sunshine filtering through some very thin clouds. Those clouds were supposed to thicken enough to  bring rain and thunderstorms. They didn't ! It was another hot and dry day. The temperature probably peaked slightly above the forecast 31° C.
first real rain today, and maybe a
                                thunderstorm
  Today has started correctly with rain, although I think I would describe it as more light than heavy. It started about 6.30am, and may have lasted an hour. It is now sunny. The sun is a bit hazy, but I would say this is more like sunshine than just a sunny period. Maybe it will cloud over in the afternoon, and maybe it will start to rain at 6pm. Maybe there will even be a thunderstorm today, but the reliability of even the Met Office forecasts recently has been such that it is difficult to believe too much of them. Hopefully the temperature prediction is right - it is usually the most accurate prediction. 27° C is still very warm, but will feel almost cool (but not actually) compared to the 30° plus we have had for what feels like ages. Tomorrow could be cooler still. 22° C is the maximum predicted after the days starts with rain, continues overcast, and more rain late afternoon and evening.
a 4 mile walk

  I wanted to go for some sort of walk yesterday to ease some of the stiffness of doing almost nothing the day before. I had an idea I might walk in the direction of Crofton Park station because I had never walked that way before. That is what I did, but without intending to go there I also found Brockley & Ladywell cemetery. I had only briefly glimpsed it when passing the Ladywell end, and I never realised how big it was, and how old parts of it are.

 One place I didn't visit was Hilly Fields. I just skirted along the bottom of it. It may have been the humidity rather than the actual heat, but I found the walk far more taxing than the walk all the way to Blackheath two days earlier. That was very hot, but it seemed to be dry heat. Yesterday it felt like soggy heat. I had only walked a single mile (actually 0.98 of a mile) when I got to the base of Hilly Fields. I looked up, and thought no !

  By contrast, walking in the shady cemetery was very pleasant. Maybe I have some latent goth in me, but I like cemeteries. Maybe only if they are old cemeteries. I think they show off the stone masons art much better than in some fusty old museum, and some of the Victorian tombs are so ornate as to be almost comical !


Entrance to the
                              cemetery
  This was almost my first view when I got to the gates of the cemetery, and I knew I just had to go in an explore the place. It is almost like a maze in there, and there were many side paths I would have loved to explore, but I concentrated on just trying to do one circuit on what seemed to be the main paths.
small. medium
                              and tall
  You are probably not supposed to find humour in a cemetery, but these three tombs reminded me so much of the famous sketches done by John Cleese, Ronnie Barker, and Ronnie Corbett. https://en.wikipedia.org/wiki/Class_sketch
chapel
  I never know whether this is just the chapel, or the chapel of rest. Maybe it depends on the type of cemetery, or it's age. This is the one to be found in Brockley Cemetery. I think there is another at the Ladywell end of the combined cemeteries.
they come in all
                              sizes
  I can almost imagine a spiv mason saying "On the left is yer basic monument. No fancy artwork, and quite reasonably cheap. If you want to spend a bit more money we can do the small angel in the middle. Of course if money is no object then I would recommend the tombstone on the right with the big angel with big wings. Gets you to heaven in no time on those big wings."
I was there !
  Seen on the road bridge across the railway on the London side of Crofton Park station.

  It seems no walk can be done these days without an accompanying video. I don't think there are any real highlights in this one. It is just a lot of sweat and grumbling about hills, but there are more views from inside the cemetery.

  I was very happy to get home after my walk. It was only 4.2 miles, but it felt more. My legs seemed to be aching a fair bit, although with hindsight, possibly not as much as at the end of my last Blackheath walk. I can't seem to say that my feet were aching more. Perhaps aching differently would be more accurate. The big difference is that they were feeling very hot, and sweaty. Even after my longest previous walks I have never been aware of my feet getting sweaty. They are usually dry. Maybe it says something about humidity. I am sure it was the humidity that made the walk so hard.

  Once I got home I stripped off my outdoor clothes, and got on the scales. I didn't expect the reading to be so low ! As usual, most of it was dehydration. Half my body weight seemed to be soaked into my t-shirt. I could almost wring it out when I got home. Once I had drunk a few (small) glasses of water, and had been sitting in the breeze from a fan, I started to feel a lot better. It was a quicker recovery than from many other walks, and I barely rested before processing the pictures and video I had taken.

   I think I gave in and had some breakfast at about 3pm, but it was just a single apple, and a chunk of cheese. My dinner was just as simple, although rather more substantial and flavoursome. I had found some frozen chicken thighs in the back of the freezer, and cooked 4 or so of these thighs in a jar of Aldi's own "Tikka sauce". I perked it up a bit with some extra hot chilli sauce. It wasn't exactly a healthy meal, but with no rice or other side dishes, it was probably not too high in calories and stuff. I did have some sugar free vanilla wafers for dessert.

  In the evening there wasn't much to do, but that doesn't mean I did nothing. On the contrary, I hand washed a white t-shirt, and a light blue bath towel - which may have imparted a very light blue tint to the t-shirt, and hence made it look even brighter white...probably. I have to admit that while I had the energy to do this I didn't like to do it in one process because it felt too hot. The BBC reckoned there should have been thunderstorms for most of last night. It did feel sultry enough, but the rains didn't come (until this morning). I did most of the washing in small increments during commercial breaks in Star Trek.

  In defiance of potential storms I hung the washing on the line outside to dry. Maybe an hour later I went to bed. I took a Thermos branded cool bag with three bottles of chilled water with me (two of the bottles were semi frozen). I don't know why I haven't done this before. It was nice to have a mouthful of chilled water in the night. I kept the fan on all night, and it seemed to keep my naked body cool enough to get quite a reasonable sleep.

  I had to get up early this morning. The weather forecast, as revised late yesterday, said that rain would fall at 6am. I was up at 5.30am to bring my washing in. It wasn't perfectly dry, but close to it, and I hung it indoors to completely dry. Then I went back to bed again. I am not sure, but I think I slept again for at least half an hour. I then got up to go to the toilet. After doing the necessary I weighed myself. My weight was still low. Not as low as when dehydrated after my walk, but not much higher.

  Everything pointed to increasing health except my blood glucose. I did have some water to rehydrate myself, and I did have as much as half a litre during the night, but my blood glucose was very high. It was just above the danger level of 10mmol/l. This is not good, but I hope it is just the result of this very hot weather. I don't feel thirsty, and I am not peeing much - two of the signs of high blood glucose. At least I didn't feel thirsty until I started thinking about chilled water !

  Today, or at least this morning, my movements are constrained by the expectation of my case of 24 x 440ml Guinness cans being delivered. I had a text message from the courier company to say it would be delivered between 8.15am and 10.15am. At about 9am, perhaps a little earlier, I saw the couriers van outside. The courier git out the van, went around to the back, went inside and rummaged around for a minute or two, and then drove off again. I hope that my Guinness had been accidently left at the depot, and that the depot is not far away, and that my Guinness might still get here within the allotted time slots - he still has 3 minutes to go !

  Once I have some news about my Guinness delivery, maybe a new delivery slot, and it finally arrives, I will be free to do anything. I am not sure if I will go for a walk today. At the moment I don't feel very keen about it, but if the air clears a bit more (the little rain we had earlier did help a bit) I might try and get a couple of miles in. I think it may be more likely that I will do some housework instead. I haven't really fancied getting the hoover out, for instance, when it has been 33° C, but maybe I can cope when it is "just" 27° C it won't be so bad. In fact if the thunderstorms do happen between 3 and 4pm  - a 50% probability according to the latest revision to the forecast - the temperature will drop another degree !
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