I usually find the Met Office
                          forecast to get fairly near to reality, but
                          this morning they have boobed. In the last few
                          minutes it has become overcast with some quite
                          dark looking clouds, but before that it was
                          sunny, with a lot of clear sky.
                          
                             Today it seems the BBC's
                          (Meteogroup) forecast came closer to
                          predicting the morning weather. It is still
                          not quite right because what I can actually
                          see is a build up of heavy cloud, and it seems
                          the sun is going to have a hard time breaking
                          through that lot again. Both forecast's seem
                          to agree that this afternoon is going to range
                          between rain and heavy rain, with the Met
                          Office saying it will start an hour earlier at
                          1pm. The BBC say it will be 17° C, and the Met
                          Office say it will be just 16° C. On the
                          whole, it is looking like a mostly nasty sort
                          of day. Tomorrow may see light cloud with a
                          few sunny spells, but it is going to be cold,
                          or almost cold, at just 14° C.
                          
                             Yesterday could be described as
                          "a quiet day", and that could be code for
                          saying I hardly did anything of note. If I had
                          known that the afternoon would feature a fair
                          amount of sunshine I might have gone for
                          another walk. It would have been probably very
                          useful to have done so for reasons I'll
                          explain when I say something about this
                          morning.
                          
                            There are really just three things of
                          note that I did yesterday. The first was to do
                          the smelly washing up that had been mouldering
                          in the sink for a few days. The second was to
                          strip the few useful bit from the old PC I had
                          been playing with, and hiding the remains at
                          the bottom of the wheelie bin. The third thing
                          almost doesn't count despite being very
                          important. I started making a backup of the
                          home directory of my current PC. This is very
                          important for when I try and get my new PC up
                          and working.
                          
                            I will copy the home directory from the
                          old PC hard drive to the new hard drive for
                          the new PC. That should not cause any
                          difficulties, but if some disaster happens I
                          have a backup to work from. (By the time I do
                          this I may have two backups - you can't be too
                          careful with a huge collection of photos going
                          back to 1966, although most are from about
                          1990 onwards). As I said, this may not count
                          because after spending a few minutes setting
                          the backup process it then proceeds by itself.
                          The complete backup took 16 hours to run, and
                          nearly used up the whole hard disk because I
                          had changed the way I store my photos, and
                          backing up onto an existing backup effectively
                          duplicated many years of photos.
                          
                            Through the day I did spent odd
                          minutes, maybe as little as 5 or 10 minutes,
                          doing odd little jobs, but I spent most of the
                          day just reading - sometimes from book, and
                          sometimes from screen. I think I was surprised
                          that I didn't get bored through the day.
                          Somehow the day seemed to pass with rude
                          haste. The only major marker for time was
                          thinking about dinner. At midday, or soon
                          after, I had some lunch. It was just two bowls
                          of "cup noodles". They are actually more like
                          soup with some very thin ribbon pasta in them.
                          95% of it, once made up, is just flavoured
                          water. They are very low in calories, and seem
                          to have negligible amounts of sugar in them.
                          
                            My dinner was Indian takeaway part 2. I
                          had keema rice with a mixed vegetable bhaji.
                          For a "dessert" I had the other portion of
                          chicken tikka. That still leaves me a lamb
                          biryani and another vegetable side dish for
                          dinner tonight. It also leaves me the base,
                          literally, for a dinner tomorrow night. I have
                          one nan bread that I might use for beans on
                          toast, maybe with some cheese, and maybe with
                          some Marmite for tomorrow's dinner. Sometimes
                          I think that when used sparingly, Indian
                          takeways can be quite cheap meals. Although
                          the nan bread will not be a complete meal,
                          four meals for £24 is not that bad. (Yes, I
                          know it would be cheaper still if I worked
                          from fresh, raw ingredients, but....).
                          
                            After my bad sleep the previous night I
                          was expecting to fall asleep instantly last
                          night, but I was awake for at least an hour
                          before getting to sleep. I may have woken up
                          about every 2 hours in the night, and every
                          time I thought I would not be able to get back
                          to sleep. I guess that in reality it took
                          little more than 10 minutes. It's just that
                          time can seem stretched in the dark of the
                          night.
                          
                            I had lots of dreams that didn't seem
                          to have any special inspiration last night. As
                          usual I can recall very few details, but a few
                          snapshots seem to have almost stuck. My first
                          dream, which may have been two dreams in
                          sequence, happened very early in the night.
                          The only thing I can remember was a laser
                          blowing up near the horizon. I assume it was
                          some sort of weapon, although obviously not
                          one that should explode. On each occasion
                          there was a blinding white light in the
                          distance. It wasn't blinding enough to
                          literally blind, but still incredibly bright.
                          On one of the two episodes I think there was
                          some concern about radiation. The other big
                          difference is that I seemed to be in two
                          different places for each explosion.
                          
                            Later on I had another dream. In this
                          dream my mum, at least I think it was my mum,
                          had bought a new house, and there were some
                          old graves in the front garden. They had been
                          there for a couple of hundred years. (This was
                          maybe inspired by the graves I had seen in the
                          oldest parts of Brockley and Ladywell
                          Cemetery.)  We decided to remove the
                          stone, and maybe use it for something else.
                          There seemed to be an "edit" in the story line
                          because the next thing I knew was the slabs of
                          stone propped up against the side of the
                          house, and just an area of front garden with
                          no grass on it. There was probably more to it,
                          but as I said, I can only remember snapshots
                          from most dreams.
                          
                            My final dream was obviously a lot of
                          small dreams that seemed to be part of a
                          bigger story.  I was in North London, and
                          I had apparently walked there to see some
                          friends. The location was almost the same
                          house as the one featuring the gravestones,
                          but this had no graves. Instead, in once
                          corner there were deep holes in the ground
                          leading down to underground rooms. It was as
                          if the surface features had been removed to
                          reveal what was below. 
                          
                            One of the people I was with jumped
                          down to explore, but I thought it was too far
                          down for me. I then did a bit of exploration
                          on the surface and found an easy way down. It
                          wasn't long before I found a sign with the old
                          GPO logo on it. It soon became evident that
                          these were old cable tunnels, and equipment
                          rooms, and probably dated back to WW2. There
                          was lots more to explore, but I found myself
                          back in the house where a low key party was
                          taking place. 
                          
                            The next thing I knew is that it was
                          getting near dawn, and I decided to go home. I
                          knew I had walked there, and assumed I would
                          walk back, but I had no good idea of what
                          direction I needed to take. I headed off in a
                          direction I thought might be right. Suddenly I
                          found myself on the top deck of a bus, and
                          passing a road sign saying North End N21. I
                          have no idea if such a road exists in reality,
                          but in the dream it gave me a starting point
                          to find where I was, and what direction to
                          start walking. I woke up very soon after.
                          
                            This morning I overslept again. Of
                          course this didn't matter in the least. Once
                          again it was a case of waking up as much as 90
                          minutes earlier, and trying for maybe 5
                          minutes extra sleep. 90 minutes was a bonus. I
                          guess I don't feel too bad this morning, but
                          there is some very mild bad news...or maybe
                          part of it was not mild, but with extra
                          thought maybe it isn't so bad yet.
                          
                            My blood glucose was up a bit this
                          morning, but only to 7.3mmol/l. On second
                          thoughts this is not bad news at all because
                          it is less than my recent monthly average of
                          7.5 - although this month's average has turned
                          out to be 8.09mmol/l. I think the diabetes
                          nurse would still say that is very acceptable,
                          and somewhere near the pre-diabetic level
                          (although I can't remember what that is
                          exactly). The news that is sort of bad is that
                          I was hoping to announce that I had lost 3kg
                          this month, but I missed by a mere 300gm.
                          However, when I thought about it properly I
                          should be comparing my weight on the first of
                          this month with the first of next month -
                          which is tomorrow. It could be possible to
                          shave off at least 100gm by tomorrow morning -
                          maybe even a bit more.
                          
                            Ideally I should really be dieting hard
                          today, and should go for a 6 mile walk. I
                          don't think I can manage either, but if I am
                          quick I may still be able to get in a few
                          miles before the heavens open. It is even
                          possible that I could even see a bit of
                          sunshine. The sun is actually trying to shine
                          now, but the best it can manage is a bright
                          disk shining through the cloud. Nevertheless,
                          the forecast has been significantly more
                          negative than reality, and reality may yet
                          spring more surprises.
                          
                          Footnote: Apologies if my grammar has gone to
                          pot, or I have missed entire words towards the
                          end of this. As usual I have been rushing, and
                          not bothering to check most of what I have
                          written. I am still in a rush so the rest has
                          to stay as it is.
                                 
