Wow !
                                  The latest revision to the forecast
                                  changes a few things. The sunny spells
                                  for 11am have now been replaced by an
                                  80% chance of heavy rain, and midday
                                  and 1pm a 40% chance of light rain.
                                  The sunshine that is happening now as
                                  I type this should not be happening
                                  according to the latest revision.
                                  Maybe it is going to be one of those
                                  days when the forecast is not even
                                  worth the paper it is printed on (so
                                  to speak). The temperature forecast is
                                  usually right, and that predicts a
                                  brief high of 10° C, but 9° C is more
                                  representative for the middle of the
                                  day. Tomorrow is currently looking a
                                  bit like yesterday, a mix of sunny
                                  spells and showers. I suspect that is
                                  how today might actually turn out. 
                                  
                                    I did two very important things
                                  yesterday morning, and they were
                                  things I really dislike doing. The
                                  first was to pay my credit card bill.
                                  I find logging on to my bank to be
                                  really repellent, and actually phoning
                                  a bank is even worse, but that is what
                                  I had to do as well. To my great
                                  surprise the latter turned out far,
                                  far better than I ever imagined it
                                  would be.
                                  
                                    I had to phone the Tesco
                                  Savings Bank to activate a new bank
                                  card. In the past it has been
                                  activated by using the new PIN number
                                  that is sent separately. I assumed
                                  that I would get bogged down trying to
                                  answer security questions that I
                                  couldn't answer. The reason I would
                                  not be able to answer then became
                                  apparent once I got through to a
                                  "member of staff". After asking a few
                                  things I could answer she moved on to
                                  security question, and exclaimed
                                  "you've never set up any security
                                  stuff for your account". 
                                  
                                    Under old banking regulations
                                  the new layers of security were not
                                  needed, and so none were set up. That
                                  is why I couldn't answer any security
                                  questions, and why I couldn't remember
                                  any of them - there were none. It
                                  sounded like this was very common for
                                  older accounts like mine, and they
                                  have a procedure for it. I can now
                                  expect a temporary special PIN number
                                  sent to me, and I can use that to
                                  identify myself to set up this new
                                  layer of security. I have to admit it
                                  turned out to be a painless phone call
                                  in the end.
                                  
                                    There was one of potential
                                  reason to do a bit of banking, but I
                                  decided to ignore it. EDF energy have
                                  little imagination compared to The
                                  London Electricity Board. Until EDF
                                  took over I paid a fixed standing
                                  order that was adjusted once a year.
                                  The amount I paid each month was too
                                  little in winter, and too much in
                                  summer. At the end of the year it
                                  would all balance out except for a
                                  small error, and that error was the
                                  trigger to adjust my monthly standing
                                  order for the forthcoming year. 
                                  
                                    Everybody was happy, but EDF
                                  demand their last penny instantly ! If
                                  I don't pay them a certain amount by
                                  the end of the month they will send
                                  the Spanish Inquisition round to visit
                                  me. I was quite pissed off about the
                                  last bill that arrived a week ago, and
                                  I ignored it until I felt up to
                                  logging on to my bank, and sending
                                  extra money. It is lucky that I
                                  stopped to read the bill a bit more
                                  carefully yesterday. The amount the
                                  were demanding, on pain of death, was
                                  actually just £2 more than the payment
                                  which went out last week (and would
                                  have been deposited in their account
                                  just as they were printing my bill).
                                  If they get stroppy about the £2 owed
                                  (which they will because it is
                                  computer and that would demand even a
                                  single penny) I will have to gently
                                  remind them that my gas bill is
                                  currently £75 in credit !
                                  
                                    The main even yesterday was
                                  another Thursday boozing session. It
                                  was a good one, and despite not
                                  drinking any more than usual (and
                                  possibly less because of a slightly
                                  late start), and the beers not being
                                  unusually strong, I seemed to get
                                  quite drunk. I can't even put the
                                  blame on an empty stomach because I
                                  ate a few naughty things before
                                  drinking. Maybe it was something else
                                  - maybe tied in to the fact that I had
                                  an unusually explosive visit to the
                                  toilet when I got up this morning.
                                  
                                    These are three of yesterday's
                                  beers. They are from the Bavarian "And
                                  Union Brewery" - 
https://andunion.co.uk/pages/our-beer.
                                  Two strange things - It seems odd that
                                  the name begins "And". I assume that
                                  in Germany it takes on a different
                                  meaning. The other oddity is that they
                                  have identical English and German web
                                  sites, although the German one
                                  presents an English language version
                                  once it detects you are from an
                                  English speaking country. There is a
                                  slight worry that the 
dot co dot
                                    uk website could be a fake
                                  designed to harvest credit card
                                  numbers, but it looks OK on the face
                                  of it.
                                  
                                    Among the other beers were a
                                  few more from the Samuel Smiths
                                  brewery. One of then was a wheat beer,
                                  and it was surprisingly nice. Some
                                  wheat beers can be almost soapy and
                                  unpleasant, but Sam Smiths seem to
                                  have found a good recipe. It is rare
                                  for an English brewery to brew wheat
                                  beer. Another beer of note was a
                                  smoked beer from Germany. The last
                                  smoked beer I had was brewed in
                                  Scotland (I think), and it was rather
                                  nasty. The smoke was of burning tyres,
                                  and the smoke was used to smoke the
                                  barley. In the German version rocks
                                  are heated up in or over a wood fire,
                                  and the hot rocks are thrown into the
                                  brewing beer - possibly at the wort
                                  stage to get it up to temperature for
                                  the yeast to start working. It is a
                                  method that imparts a much nicer,
                                  delicate, wood smoke flavour to the
                                  beer.
                                  
                                    Once again I have to mention
                                  that each bottle or can was split two
                                  ways between myself and Jodie. It
                                  allows us to taste more different
                                  beers, but on the negative side it
                                  doesn't allow us to savour a good beer
                                  properly. That is a negative thing for
                                  me, but Jodie is addicted to a website
                                  called Untapped (
https://untappd.com/),
                                  and gets her kicks by recording all
                                  the beers she has been drinking. She
                                  even checks to see what she has drunk
                                  to avoid drinking the same beer twice
                                  ! That is a bit loopy in my opinion.
                                  
                                    Prior to drinking I gorged
                                  myself on a large packet of smoked
                                  cheddar and bacon flavoured crisps. I
                                  knew it would do my blood glucose no
                                  good, but I hoped it would give some
                                  buffering against the booze. I am not
                                  sure it did. I hadn't got anywhere
                                  near the wobbly stage, but I was "very
                                  happy" when I had my special dinner -
                                  sausage stew. It was a variant on the
                                  experiment I mentioned yesterday. It
                                  was precooked sausages cut into one
                                  inch lengths, and cooked a bit more in
                                  stock with mushrooms, and tenderstem
                                  broccoli. It was quite nice.
                                  
                                    I could feel a hangover coming
                                  on soon after eating my dinner (just
                                  after 7pm - later than I usually have
                                  dinner). I went to bed fairly early
                                  with the intention of reading for a
                                  while, but it wasn't long before I
                                  turned the light out, and tried to go
                                  to sleep. I felt quite uncomfortable
                                  in bed. Feeling bloated was one
                                  trouble, and this morning I would
                                  learn more about it. Eventually I got
                                  to sleep, but I don't think I slept
                                  that well.
                                  
                                    I woke up many times in the
                                  night...or at least I think I did. It
                                  all seems a bit vague now. I am sure I
                                  had a dream that seemed to go on for
                                  ages. As usual it was lots of dreams
                                  that seemed to be one continuous
                                  story, except it wasn't a continuous
                                  story. There were jumps in it, and
                                  sometimes the people with me changed.
                                  
                                  
                                    The long story of the dream was
                                  trying to get to work at some unknown
                                  place. Most of it took place on a long
                                  bus ride. The first I can remember is
                                  waiting for a bus that would take me
                                  further into London where I would have
                                  to change to a different bus. Apart
                                  from a vague "somewhere over the River
                                  Thames" I had no idea where I was
                                  supposed to go, and no idea of what
                                  bus routes I needed.
                                  
                                    I waited at one bus stop, and
                                  then decided there were more buses
                                  from another bus stop. When I finally
                                  got on the bus I was greeted by a
                                  woman who I vaguely recognised, but
                                  couldn't place. She was moaning that
                                  she had to wait an hour for the bus,
                                  and that she was going to be late for
                                  work. It was only as she was getting
                                  off the bus that I realised she was a
                                  secretary at some place I once went
                                  for a training course, and that I
                                  could have asked her where I was
                                  supposed to be working.
                                  
                                    At some point I was suddenly
                                  joined by a friend who had no idea
                                  where we were going, and didn't even
                                  recognise a bridge we were going over
                                  even though (only in my dream world)
                                  it was very famous. He mysteriously
                                  vanished, and I was joined by another
                                  friend, or to be more precise there
                                  was another friend instantly there. He
                                  was far more sensible, and said we
                                  might as well get off the bus and have
                                  a beer. It seemed that he was heading
                                  for the same place as me, and he had
                                  no idea where it was.
                                  
                                    It wasn't so much that we went
                                  into a pub, but more the case that the
                                  bus morphed into a pub ! I found
                                  myself alone at that point, but I went
                                  to the bar to order a beer. I decided
                                  on two halves when I saw they had a
                                  beer that was 42% alcohol. That was
                                  insanely strong, and maybe 3 times as
                                  strong as anything any maniacs have
                                  tried to brew back in the real world,
                                  but I had to try it. I couldn't decide
                                  what to have for the other half pint,
                                  and it seemed like there was no other
                                  beer actually available. It seemed a
                                  fair time to wake up and avoid the
                                  troubles of a pub with no beer except
                                  an insane one !
                                  
                                    I felt as if it might be
                                  prudent to get to the toilet without
                                  delay when I got up this morning. I
                                  sort of knew something was afoot, but
                                  I was surprised at the explosive
                                  outburst that happened. I had to go
                                  back for a part two 10 minutes later.
                                  I'm not sure what to blame it on. It
                                  wasn't really like food poisoning.
                                  That usually makes itself well known,
                                  but this was very mild until I was
                                  comfortable sat down on the toilet.
                                  Only then were the hounds of hell
                                  unleashed...or something like that. 
                                  
                                    I don't think I can blame it on
                                  the beer I drank, and it would be
                                  unlikely that a packet of crisps could
                                  cause what happened. It was
                                  undoubtedly responsible for feeling
                                  bloated before going to bed, and the
                                  reason why I felt uncomfortable in bed
                                  last night, although at the time it
                                  felt more like a hangover sort of
                                  uncomfortableness. I think it is
                                  nearly all over now, and is probably
                                  best forgotten except for one possible
                                  thing.
                                  
                                    The beer had me peeing a lot in
                                  the night, but I also would have lost
                                  some fluid as part of my explosive
                                  outburst (and the after shocks 10
                                  minutes later). It is possible that I
                                  was dehydrated enough to affect my
                                  blood glucose level this morning. I
                                  knew it was going to go up after
                                  eating those crisps, and at least one
                                  of the beers tasted a little sweet. It
                                  is a wonder it didn't go up a lot more
                                  than the 9.4mmol/l I measured when I
                                  got up this morning. It makes me
                                  wonder what it might have been if I
                                  were less dehydrated.
                                  
                                    I did have an idea that maybe I
                                  would take a blood glucose reading
                                  again after I had rehydrated myself,
                                  but before I could do that I was
                                  overcome by a strong urge to have a
                                  nibble. The hangover was making me
                                  feel hungry. I rejected several things
                                  I could have nibbled on, and settled
                                  for some salted mixed nuts. Their
                                  effect on my blood glucose is minimal
                                  even if things like their fat content
                                  and calories are very bad. 
                                  
                                    Even after being up for a
                                  couple of hours, I still feel a bit
                                  creaky, and I still have a hangover.
                                  It is not a painful hangover, but
                                  still a hangover. Everything, even
                                  breathing and blinking, feel like hard
                                  work, or too much bother. I can't see
                                  myself doing much this morning. This
                                  afternoon there is a tint chance I
                                  could drag myself out for a walk, but
                                  it depends a lot on the weather. About
                                  10 to 20 minutes ago we had some heavy
                                  rain, and of course the forecast has
                                  been revised again to accommodate
                                  early rain. It now seems that rain,
                                  either light or heavy, could continue
                                  until 1pm. It will be cloudy after
                                  that, but maybe dry, but still a bit
                                  cool. It seems the chance of going for
                                  a walk has almost dropped off the list
                                  of  possibilities. I don't think
                                  I have a clue what I will do today.