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Sunday 30th June 2024
 08:24 BST

  Yesterday may have been the last day of summer ! It was a very pleasant day - lots of sunshine or sunny spells, and with the temperature reaching 24° C it was nice and warm.
      dull day
 
  It was bright and sunny when I first opened the curtains, but as I write this it has clouded over, and some of the clouds are a dirty grey ! Although the Met Office forecast shows a dry and sunless day, the BBC forecast says there could be drizzle or light rain towards the end of the morning. They also say a few sunny spells could occur in the early afternoon. Both forecasters agree that from mid afternoon the temperature will be just 20° C, but with a possible single hour at 21° C. Tomorrow could see a sunny start again, but it will soon cloud over, and some drizzle might fall. The temperature will peak at 20° C.
 
   Yesterday was a day when my entire effort was to be able to go out in the evening - which I did. It was also a day when I wanted to correct a small peak in my blood glucose readings. It seems I managed that too, although not as much as hoped. Mostly it was a lazy day.

   I'm trying to think if I actually did anything of note until I went out in the evening. The only significant thing I can think of what to clean the camera I would be using in the evening, and changing the lens on it to one I thought might be a better choice. The initial attraction was that the lens I used had a lot more zoom, and that might have been useful for getting close ups without getting out my chair.

  The more useful thing about the lens was it was a lot lighter than the heavy lens I usually use now. What I didn't realise/notice before I got to the gig, was that the lens was designed to focus on a smaller sensor in the camera. My Nikon 610D, being a professional camera, has a physically larger sensor. This has many advantages, and one important thing is that it is less noisy/records less grainy pictures. My problem is that the lens could not project the picture onto the entire sensor, and there is a sort of black ring around many of the pictures I took. In some I can crop that area out of the picture, but for other pictures I will have to somehow be "creative". Oh well, lesson earned the hard way.

  Much of my daytime was spent either resting, reading, snoozing, and trying to eat healthily (sort of). I had four meals including breakfast. My lunch, which I had fairly early, was a Sainsbury's Greek Salad that I added some croutons to for extra crunch. A few hours into the afternoon I some rice crackers and cheese, and then at about 5pm I had a sort of dinner. That dinner was two Tesco (ordinary, not Finest) Scotch eggs. Maybe that was a too heavy option considering I would later be going out, and drinking lots of Guinness.

  I suggested to Michael that if he was interested and coming to the pub, to see what the gig was about, that we could meet near his house, and we could then walk to the pub together. I was hoping he would come so I would have a bit of company, and also to guard my camera kit if I had to go for a pee, plus to keep my seat when I went to the bar. The latter was less important because there were not that many people in the pub.

  The idea of company turned out to be very important. The pub were showing a football match on their biggest screen to no more than 4 or 5 people, and the band were not supposed to start until 2 hours after their advertised time to allow the football match to almost finish. That was bloody annoying. I was generally OK on the walk to the pub, but I was burping up Scotch egg flavours. During the long wait for the band I drank about 3 pints of Guinness, and that third pint was starting to make me feel very full.

  It is lucky the band managed to do a sound check where they sung most of a song by Generation X, "Ready Steady Go". I didn't know at the time that the band were basically a punk rock tribute band, but that sound check song sounded good enough to make me want more. There then followed the long boring wait of about 90 minutes for the band to start their fist set. If it hadn't been for that soundcheck, and Michael being there to talk to, I would have finished my forst pint and gone home again.
48
                                            thrills
  This picture showing the three band members was actually shot on my mobile phone. It was coping with the dim lighting better than my big camera. The phone camera made it look fairly bright in there, but that is part of the magic of all the processing my Huawei P30 Pro camera can do. My big camera had trouble finding focus in the dim light, and just plain refused to take some pictures, but if it had they would have been well lit using my big flash gun.
Michael
 I am surprised I got an almost smile from Michael. He thought the band were good musician, but he hated all the songs they covered, and declared that they all sounded the same. In a way they did, but that was true of a lot of the earlier punk genre. I thought I had tweaked the picture to make Michael less pasty faced looking, but maybe I didn't tweak in enough...or maybe he really is pale and grey after spending all day, every day, sitting in hospitals, or care homes. He looks like he need some sun on his face.



  I have yet to go through the pictures I took on my big Nikon yesterday, but a quick peaks shows I probably have maybe 10, or about 50%, of the pictures that are good enough to use. I think if that is right, it is more than I thought, although I may reject some on artistic grounds. Once I knew the lens I had chosen was causing problems I decided to video a few songs. One song, and shown above if you web browser can show video (and you are patient enough to wait for it to load), is of a good song. I have not idea what the other sing I recorded was, and I probably won't use it.

  We made it through to the end of the first set. By that time I had drunk four pints of Guinness, and I was feeling a bit full. Michael was not enjoying himself, and the two things together seemed a good reason to say our goodbyes, and walk back home. During the walk I could feel the beer swilling around inside of me, and it was not long before I was starting to get angina pains. By the time I arrived home I was feeling very uncomfortable. Curiously enough, the one bit of discomfort I didn't feel was any urgency to go for a pee, but it wasn't all that long before I did,

  I had already made a loose decision that I probably would not eat any supper when I got in, and oddly enough I felt zero desire for any. The only reason I went into the kitchen was to get a 2 litre bottle of tap water that was nicely chilled in the fridge. I am unsure what the time was, but I think it must have been around 11pm when I got home. I was tired, but not quite ready for sleep. I spent a little time copying the video and pictures off my phone, and prepared them for use here this morning.

  I guess it was close on midnight before I went to bed. I was in no discomfort, but it still felt like I would never be able to relax enough to get to sleep. Seemingly seconds later I was getting up for a pee, and at least a whole hour had passed. After 4 pints of Guinness it was inevitable that I would need to get up probably four times in the night, but although I got less sleep than was ideal, it did seem that I slept OK between getting up for those several pees. 

  I can only remember snatches for what was possibly a single dream, but maybe a few shorter dreams using the same setting. In the dream I had two cats and a large guinea pig that seemed to roam free with the cats. The cats were most similar to the two cats we had while I lived with my mum, although the dream seemed to be set in my current house (with a few small details a bit different). The central story in the dream was about sending the cats out to attend to their toilet, and then calling them back in to feed them.

  I woke up, and got up at least an hour earlier than I probably should have, but it was about my usual time, and I didn't seem to be able to get back to sleep again. I seemed to feel OK, not great, but OK. It was one of those morning where I had barely been out of bed for ten minutes before I went and had a decent poo. As soon as I came back to my bedroom I weighed myself. That little bit of exercise (to the pub and back) plus being a bot careful with what I ate, meant my weight was close to the lowest reading I managed to get this month. That was pleasing.

  I hoped, maybe even expected, my blood glucose readings to be very good this morning. They were good, but maybe short of very good. The Contour meter read 7.7mmol/l. The GlucoRX meter read 7.5mmol/l, and the Sinocare meter also read the same. That is two readings spot on my target of 7.5mmol/l, and all readings safely in the green. My ultimate target is to get three readings in the dark green, and hopefully I will achieve that before the year is out, but for now, my rolling average for June is the lowest monthly average for at least 3 years. I think I am doing quite well !

  It is a bit unfortunate that soon after I started writing this, which was after I had eaten a double portion of instant noodles for breakfast, I needed to go to the toilet again. I did, and it was a surprising amount of poo. Had I managed to do that before eating breakfast I might have got an even lower weight reading, but breakfast ruined that possibility.

  The rest of my morning could be quite busy. One of the more important things is to prepare a new page in this electronic diary for the month of June. I might go for a very basic page to start with, and add a bit of decoration when I have some spare time. The second most important thing is to get myself, and the dining room clean for an afternoon beer session with Jodie. That assumes that she is not too beered out after her 2 or 3 days at a huge beer festival in Finland. At least the trains appear to be running for her today.

  Although it is less immediately important, the second thing I do may do is to go through the photos I took last night on the Nikon camera, and do all the selecting and editing. Towards the end of the mere 26 snaps I took are a few taken with no flash, and the camera sensitivity turned up full. Knowing just how good the sensor in my camera is, I have hopes that those very dark pictures could look good once they come out the other side of the picture editor.  It is a bit of a challenge, and one I'll enjoy - if I can do what I hope I can do.
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