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Friday 3rd April 2020
08:32 BST
 
  I'm not sure why, but I don't seem to remember yesterday as being quite as dull as the forecast predicted it would be. Maybe it was just light grey instead of dark grey. There were a few sunny spells in the late afternoon, but once again they seem to have left little impact on my memory. This is the trouble when you stay at home for most of the day. The outside weather has very little impact. One thing that did make a change was the temperature. I'm not sure it ever got much over 12° C, but I wouldn't dispute that it did reach 13° C at some time. What is more significant is that it made it less chilly in the unheated back room (for instance).
maybe a darker shade of grey than
                            yesterday
  Today continues the trend set yesterday for being a grey day with a bit of brightness at the end of the afternoon. It would seem it will be a bit cooler today. Maybe just 10° C at best. It was at that point I thought I had better check the forecast for changes, and indeed it has changed. The day is now predicted to be uniformly mid grey with no dark grey, and no sunshine at the end of the afternoon. Also it is now expected to reach 12° C this afternoon. Tomorrow looks like it could be most pleasant - sunny intervals all day, and the temperature reaching 15° C. 

   I didn't feel that wonderful yesterday, and back in the real world I would not be too bothered about it, but I wanted to go out to try and get some shopping, and I didn't want to display any potential signs of a cold while I was out. It is a strange world we currently live in where an innocent cough, or the need to blow your nose now and again are potential signs of plague. Fortunately once I was out in the fresh air I only had to do each once or twice, and I was able to do both in a discrete fashion. Oh for the days when a sneeze, after a blast of birch pollen, could be done with some exuberance.

  After my fairly pleasant shopping experience on Monday I hoped that I might be able to do a full shop in Aldi, but when I got there I found a line of people, each spaced by the regulation 2m, snaking back into the car park. That was not the shop for me. I walked past Aldi and starting heading towards the Tesco Express until I noticed the queue there. It was not nearly as bad, and possibly there were no more than 8 people waiting to be counted into, and out of the shop to satisfy the no more than 5 customers inside at any time.

  I maybe could have put up with that, but I had other possibilities to check. I wandered down the high street to the shop called "The Catford Food Market". It is the Asian/Caribbean/other owned/run shop that is open 24 hours a day, 365 days a year. It is not obvious it even has a door that can be closed. I have never been in there before - mainly from a belief their prices would be quite high. Now I am not so sure that they are that high, or maybe in these special circumstances being more expensive than Tesco can be worth it for the convenience.

  When I got there the shop was empty, and I could just walk in and grab 3 bottles of Diet Coke. Sadly they were only the 1.75L variety, but good enough. I also thought I found the fish fingers that I had been longing for. The trouble was that I didn't read the packets properly (I bought two). They were not fish fingers, but suitably similar fish burgers - more squae than long and thin, but otherwise the same construction.

  I arrived home having done more exercise than expected, but barely any more than half a mile. I did it mostly walking as fast as I could, and I was starting to tire as I got home. That was unexpected, and rather unwanted. It felt like it was something more than just being a bit out of practice. Maybe if life was back to normal I would have slowed down a bit, and taken more time to savour the walk. Maybe it was because I was unwell without realising it. My blood glucose, while improved, still indicates I might be fighting an infection. All my other indicators, including, and maybe most crucially my body temperature still show everything is fine.

  It was satisfying and have fish "burgers" for lunch. There are only two in a pack instead of typically 8 fish fingers, and so it seemed more a snack than a meal, but it was a nice snack.....although maybe not quite the nectar I was hoping for. I seem to recall the last time I had an urge for fish fingers, possibly a year ago (maybe it is a seasonal thing) I was actually very slightly underwhelmed by them.

  The next thing I did of any significance, and for me it was very significant, was to wash all but the duvet from my recent change of bed linen. The pillowcases and bottom sheet were very simple to wash by hand, and so I threw in a slightly bigger than usual hand towel, and a pair of underpants. That hand towel was the item that needed a bit of physical effort to wash and wring out. Maybe today I will wash the duvet cover. That will be hard work, and I wont be doing anything else with it.

  There was one other thing I did of huge significance yesterday, and it's repercussions are still being felt this morning. I stabbed the inside of my nose with my sharp pointed tweezers. Obviously this wasn't intentional. It was all over before I could say exactly what it was that happened, but some sort of slip of the hand while pulling out some nasal hairs and I had a new leak in my nose - and it was bloody painful doing it ! I didn't seem to notice it last night, but this morning I frequently get a speckling of blood from one nostril when I blow my nose. It is like I am sort of romantic poet dying of consumption.

  The best news of all was to finally get a response from Angela. She had very little to say, and nothing about her current situation, but at least she thanked me for keeping in touch, and also said that she missed me as well. I asked her to try and send me some more news when she was able, and she said yes, but I think she will say very little without face to face contact - preferably over a drink - and it feels like it could be ages before that will be able to happen again. At my gloomiest I can imagine the pubs never opening again.
lamb shish kebab
  Last night I had the final part of my takeaway from Tuesday night. After being kept chilled in the fridge the salad was in 99.5% good condition, but I suspect it would not last a lot longer. This was a lamb shish kebab. Under the salad (and added extra hot chilli sauce) are a lot of chunks of grilled lamb. They were still nice when eaten cold, but I think the chicken version is nicer when cold. This lamb shish kebab was £7.90, and the chicken was £7.50. It may be just a matter of 40p, but I think the better flavour when cold is a better reason to stick to chicken if I am contemplating buying a few to use over a few nights - which could be tonight !

  As usual I limited myself to under 4 hours of TV yesterday, and avoided any news programmes. This might mean I miss the lifting of the curfew when it happens, but I still see the adverts that feature the child molester masquerading as a doctor who reads out our rights - prefer to think of them as rights rather than things that are tolerated. Things like going out for essential supplies, and only going out for exercise once a day. I feel ashamed that I have not made use of that to keep my exercise up, but with some warmer days coming soon (probably tomorrow) I really ought to force myself to a walk around the park.

  Once again, for reasons I cannot work out, I slept very badly again last night. I am starting to wonder if I should put some bricks under my new mattress to simulate the lumps of the old mattress protectors that I replaced. I seem to recall it took three nights before I was able to sleep on the smooth mattress of my hospital bed last August. Maybe tonight I will start to feel comfortable again. It should be a comparatively warm night tonight, and I must remember to turn the heater off well before going to bed.

  This morning I do not feel good. Maybe only getting 4 or 5 hours sleep is a major contributor to how I currently feel. Probably the worst thing is a sort of hangover-like headache that is not strong, but still intrusive. I also not just how quickly my legs seem to seize up after sitting at my PC for an hour or so. They felt quite stiff when I went for a second visit to the toilet this morning.

  That second visit was handy because it reduced my weight sufficiently to almost get back to the lower weight before I had my fish and chip dinner last Tuesday. There is now hope again that I am slowly losing weight. My blood glucose didn't fall as low as I hoped it might by this morning, but 8.6mmol/L is not that terrible. I was hoping for 7 point something, but I guess I'll have to be patient. I did note that the fish burgers I had for lunch did include sugar in the list of ingredients. Why fish needs sugar is anyone's guess ! My temperature taken every 3 hours during the day (when I remember) has settled down to a nice pattern. By the evening my temperature rises to a smidgen below normal (or one of several possible normals). In the morning it is closer to a cooling corpse.

  I have already mentioned that I will probably wash the duvet cover today as my big project, but there are a few other things I will probably do. The first, after I am washed and dressed is another shopping expedition. I want to see how shopping is like in the Turkish Supermarket near the station. They used to do proper 2L bottles of Diet coke, and I rather fancy some smoked Polish pork. The latter is expensive, but it can be very nice. With luck they will also have some pots of assorted beans and or pulses "salads". I found them quite good for weight loss many years ago, but some of them may not be quite so good for my blood glucose. If shopping in there is OK I must remember to get some tomato sauce as well.

  There is one other thing I might do today. It is a continuation of what I was doing a few minutes at a time yesterday. In small increments I almost cleared the surface of my dining table in the back room. If I can get the last bits off it - some of which I probably ought to just throw away - I could move on to giving a good clean to underneath the table. There is some stuff that I might be able to chuck away under the table, but some needs to be kept. I fear there may still be more mouse droppings under there. I did clean out quite a pile a year ago (and maybe longer) but I couldn't get the area completely clear. Maybe today I will be able.
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