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Saturday 4th April 2020
09:10 BST
 
  Yesterday seemed to be a bit brighter than originally forecast, although there was little in the way of sunshine. However there were some sunny intervals, and most were at the end of the afternoon. That agreed with the early version of the forecast, and not the later versions of the forecast. The best thing about yesterday was the very light wind that was coming from a more benign direction. The afternoon temperature rose to 12° C, and it did feel noticeably mild.
almost starting to get warm
  The latest revision of the forecast looks better than the screenshot above. The hours of sunshine have been moved forward to start at 1pm, and it should stay sunny until at least mid afternoon. At the moment, where the original forecast shows grey sky, there is hazy sunshine, and there have been hazy sunny spells for the last hour or two. The afternoon temperature is still only expected to reach 15° C, but in full sunshine, and a moderate breeze from the south, that could feel very nice. Tomorrow could almost be the first day of summer - a sunny day with the temperature reaching 19° C. Apart from a hiccup on Monday, when there could be a splash of rain, it seems like the temperature has now shifted up a couple of notches for the week, or weeks to come.

   Yesterday was a satisfactory day, but did expose a slight weakness. After getting washed and dressed I walked up the road to what was once The Turkish Supermarket, but is now "TFC" (Turkish Food Centre maybe ?). Maybe the fact that a lot of their stock seems more Polish than Turkish explains the name changing to unexplained initials. It feels sort of strange, even naughty, to be out in the almost deserted side roads, and quiet main road, but I can't say it felt that good to stretch my legs. I thought it felt like I was incredibly out of practice as I forced one foot after another, but just as  neared the shop I remembered something. In the days when I would go on some long walks, maybe along the coast, I would complain that the worst, or hardest part would be the walk to the station, and the shop I was heading to is just around the corner from the station.

  There seemed to be a queuing system in place when I arrived at the shop, but maybe I just mistook someone waiting out side, as just someone waiting for a customer to exit, and get out of the way, before he went in. I dutifully waited for someone else to leave, but then a man came along and just walked straight in. After giving him a head start of a couple of seconds I just walked in. I found there were only about 5 people in there anyway, and two of them, who were shopping together, were just leaving.

  This shopping trip was mostly good. The bad was that they only had 1.75L bottles of Diet Coke, and they appear to have stopped stocking the pots of bean and/or grain salads. However, they did have two types of fish fingers, and I remembered to buy both tomato sauce , and mayonnaise. I also bought a couple of packs of Polish smoked meats - one was a big hunk of smoked bacon, and the other was a couple of ready to eat (but better when grilled for a bit) smoked sausages. Overall it was a good "haul", and most usefully it seems an easy, if sometimes a bit expensive, source of all sorts of foodstuffs.

 I took it a bit easier walking home and tried to enjoy it a bit more. I went home via the station to see if they had any copies of The Metro left. They did, but for some stupid reason I thought they were old copies. One of the problems that I know many others are suffering from, is keeping track of the days since all usual routine has been put on hold. It wasn't until I got home that I suddenly twigged that Friday the 3rd was not an old paper, but one from the morning. For some reason I thought it was Monday, and that an entire weekend had passed since the paper was published.
ticket office
                          closed
  It has been quite some time since I last used a train or bus. I know both are still running. I was a little surprised to see the ticket off closed at Catford Bridge station. I was also surprised that no reason was given, although it is obviously another casualty of coronavirus in some way. Whether the ticket office is not considered essential work, or whether it is staff shortages because of illness, or whether the ticket clerk was too scared to face the public, may never be known.

  When I got home I had developed that wheeziness that isn't actually wheezy. I am very sure that although feeling a bit odd, it would not have made me want to stop walking if my walk had been far longer. On reflection it is rather similar to an effect I used to get from one of my blood pressure drugs that seemed to go away. That effect was that it would feel that I had walked a long way when I had only walked a short distance, but once that threshold was reached it would never get worse. I am not sure if I learned to ignore it, or if it went away, but it could have been the make of one of the drugs. Some of my last repeat prescription featured drugs by unfamiliar manufacturers. It is possible that one of the drugs may be less pure or something. I know my friend Patricia much prefers the Ramipril prescribed in the UK. The apparently identical drug supplied in Argentina gives her a dry cough.

  I didn't notice that it wasn't quite midday when I arrived home with my shopping, and the first thing I did was to start cooking some lunch. It was freshly bought fish fingers. As I mentioned, they had two different types in the shop. One was expensive genuine cod fish fingers from Birdseye, and the other was Youngs "icelandic pollack" fish fingers. I thought we fought a cod war so that we could keep plentiful supplies of cod, and maybe because pollack is best left for cat food. It was the cheap fish fingers I cooked, and in a peculiar way they were more satisfying than the cod burgers I had the day before.

  The pollack fish is a bit grey compared to cod, and the taste is not as good, but these things didn't matter because I was able to drown them in tomato sauce - and it wasn't just any old tomato sauce. My initial thought was that the writing on the bottle looked Polish, but I am wondering if it could have been Turkish. One word on it was easy enough to translate because it looks very similar to piquant, and the red chilli next to the tomato on the label is good confirmation. It is a spicy tomato sauce, and it seemed to very nice. As far as I could tell (the print was tiny, and contained very little English) it does not contain a lot of sugar.

  Prior to my dinner, which was much later than hoped for, my blood glucose level was back down to quite a reasonable figure. A little bit of hard work maybe helped it to go down a bit, but probably not because it wasn't a sustained effort - just enough to hand wash a double duvet cover. That brought my laundry completely up to date, and I doubt I will have to do any more now for several days - unless I am brave and wash another pair of jeans.....which maybe I might.
cleaned and polished
                          dining room table
  My crowning achievement yesterday was to complete clear the dining room table, and give the top a clean and polish. The underside and the chromed metal legs will also need a good clean, but it really feels like I made some good progress yesterday - even if it was done a few minutes here, and a few minute there, rather than one big push. Seen from this angle I also realise there is far less crap under the table than I thought. The large cardboard box contains carefully selected stuff, and there is nothing in it that can be thrown away. I am unsure how I am going to spirit that away, to be out of sight, and out of the way. Just behind the table is a plastic set of drawers. They contents of that need a good sorting out, and it may end up in the cupboard under the stairs, but it is very full in there already.
an unfortunate
                          discovery
  I needed to make a bit of room in the fridge yesterday. I found that over some unknown period of time I had lined up cans of soft drinks in such a way as to hide what was behind them. Upon moving them I made this gruesome discovery. With the use by date of 18th February long gone, what was inside was not a pretty sight. Consider it fortunate that the photo only gives a hint of what is inside !

  I know it was a terrible extravagance now that I seemed to have found some easy sources of food, albeit sometime extravagant in themselves, but last night I treated my self to another takeaway. The last one was good. The food arrived in 50 minutes instead of the predicted 1 hour, and it came with a free bottle of drink that I didn't expect. Unfortunately it was a full sugar drink and so I told the delivery man, who appeared to work directly for the restaurant, to take it away again. He promised that next time he would make sure it was Diet Coke or some other sugar free drink.

  Last night I ordered from the same place, and this time I noted that it did say a free bottle of drink for orders over £25. So I put my order in for three nights worth of dinners, and added a note to remind them that the free drink should be sugar free - Diet Coke preferred. This time the estimate was for a 70 minute delivery - which seemed fair enough considering it was a Friday night, and busier than a Tuesday night.

  To my great annoyance they busted that estimate of 70 minutes, and it was over 2 hours before my food arrived. I had almost given up hope of getting it. To rub salt into the wound I didn't get any kind of free drink. Note to self - only use that place mid week when they are not insanely busy. It feel like I am not the only person who thinks that this is a simle way of getting food that is not excessively expensive (still fairly expensive - but how much is sanity valued ?).

  I finally seem to be getting the hang of sleeping on my smooth, wrinkle free, new mattress topper, but last night still left a bit to be desired. I still found it a bit hard to get initially get to sleep. One problem is the old one of trying to get the perfect temperature. I had left off the heating quite some time before going to bed, and it was rather cool without the duvet, but too hot under it. It was only later this morning that I realised some of this was probably my own fault for liberally pouring on the red hot chilli sauce over my dinner. It was also an unfortunate fact that I was forced to have my dinner much later in the evening than desired.

  I went from tossing and turning into a quite long deep sleep. I woke up partly covered, and my pillow was wet with sweat. I had no intention of turning on the lights to check my temperature, and I am pretty sure it was the chilli sauce that was the culprit.  It took some time to get back to sleep, but once I did I slept better, and I think I slept for a good three hours before I woke again to the first hints of daylight seeping around the curtains. I did get up briefly to visit the toilet, and to update the weather forecast, but I felt very sleepy - until I went back to bed. I suddenly didn't feel like sleeping again - which was obviously very wrong because I suddenly realised it was sunshine trying to seep around my curtains, and at least 90 minutes had passed in a flash.

  I felt very bunged up when I first got up, and even did a bit of dry coughing. Since then I have settled down a bit, and I probably don't feel so bad, although my nose still seems a bit stuffy. I note that for the first time this year (I think) the weather forecast shows the pollen estimate as high (having seemingly not bothered to stop at medium first). Maybe that might explain my nose feeling extra stuffy, although really and truly, with the windows closed, I should be isolated from any pollen for now.

  Today I don't have to do any rummaging for food. I think it is going to take a lot of will power to get going, but I really ought to try and enjoy a long walk in the afternoon sunshine - my one, legal form of exercise for the day. Other than that, I don't think I have any other exact plans. I will probably continue to clear and clean my back room a few minutes here, and a few minutes there, through the day, but the extent of that, or the lack of it, will only be known later.
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