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Tuesday 2nd June 2020
Lockdown day 71

08:13 BST

 
  Yesterday was another very nice day - blue sky, bright, sunny and warm (about 24° C in the afternoon).
one more nice day before rain
                                tomorrow
   The weather has one final fling today before the weather deteriorates tomorrow. Today seemed to start bright, but there is some high cloud at the moment that could have at least dimmed the sun earlier. Today should be a none degree warmer version of yesterday - and yesterday was pretty good as it was ! The predicted afternoon temperature should be 25° C. Things change a lot tonight. Tomorrow will be generally dull, and at just 18° C, considerably cooler (although still warm), but the big difference could be that light rain is forecast for most of the afternoon. The day after tomorrow is currently predicted to be even worse - just 13° C, which will feel almost cold after the temperature has been in the twenties, and much more rain - probably still light rain, but still rain. Oh well, that's two days when I probably won't have to water the garden !
medium length walk

 I felt reasonably OK, and I couldn't ignore another warm sunny day. I just had to go out for a walk. After some thought I opted to explore The South Norwood Country Park. Much of it covers what used to be a huge Victorian sewage works. It was also used to dump rubble from wartime bombing in Croydon. That rubble now forms quite a big hill in what was once essentially flat ground !

  To get to the Country Park meant taking a train to Elmers End station - 4 stops down the line from Catford Bridge, and about 9 minutes travel time. Having arrived there it was a case of exploring virgin territory - almost. I started out along a footpath I had last walked in the days when the rail line from Elmers End to Addiscombe was in operation prior to it's closure in 1993 when some of it was used for the Croydon Tramlink.

  I decided on this occasion, for simplicity, I would walk around the periphery of the place - or close to it following practical tracks and paths. The entire walk was about 2.5 miles, but I could add the slightly more than quarter mile from home to Catford Bridge station, and a rather longer distance home via the shops. The latter possibly a tiny but more than half a mile. Without too much nit picking, I think I walked a good three miles yesterday, and that is good enough for a bit of exercise. At some time in the future, possibly even today, I intend to explore some of the interior of the park, but I think I might have an alternative idea for today.



old footpath
                                  sign
  I was quite surprised to see this sign at the start of the footpath I initially followed. I was amazed it was still there considering all the screws are missing - presumably because someone wanted it as a souvenir. Note it says "Borough Of Beckenham". That has now been sucked into Croydon Council, and that may explain something..
first wide
                                  view of one corner of the park
  The footpath I was following was quite narrow, and thick bushes and trees shielded any wide views of the park. Once I got near to Arena station on the Tramlink system I was able to get a big wide view of the park. This bit is like a huge lawn (albeit with rather brown grass as it waits for some rain). Other areas are left to grow wild as a nature reserve.
cycleway 21,
                                  and Waterlink Way logos
  At one Tram Crossing - completely open with no barriers - I noticed these signs. London Bike Network 21 runs through the park. It also shows the Waterlink Way logo. According to the Sustrans website the Waterlink Way officially starts in Beckenham, just outside Cator Park - from where I walked it back to Catford at the weekend. As far as I can guess, this is an honorary part of the Waterlink Way because of bike network route 21...or something like that. The important thing is that I have walked the official route, and don't need to try and work out where this extra bit comes from and goes to.
a sign to
                                  say where you already are
  At first this sign confused me. I already knew I was in the country park, and had been for quite some time. Then I realised that it was probably just to label the area of the nature reserve, but then I found another sign that suggested that the man who designated where signs should be had a screw loose !
entrance to
                                  cemetery across tram tracks
  This situation brings up some strange possibilities. I think there is another entrance at the other end of Norwood Cemetery, but using this one means crossing the tram tracks. I presume if a typically very slow moving funeral procession is crossing the tracks when a tram arrives, then the tram driver just has to sit there twiddling his thumbs under the procession has passed. It is a good thing that trams run more or less under bus rules - particularly when they share the road with other road users in the centre of Croydon.
Tram coming
                                  around the curve towards the cemetery
                                  gates
  One approach to the cemetery gates crossing is around this curve. It is probably a good thing that trams have special brakes that can stop them far faster than a typical train.
you are here
                                  - in the middle of the park
  Maybe I lack imagination and/or I am too logical, but I would have thought the best place for this sign would be by any, or preferably all the entrances. It is not quite in the middle of the park, but sort of near it. It would be OK if there were maps by the entrances to tell you where the map is that shows what is in the country park. This can only be the result of someone in Croydon Council being a little weird !
sinister
                                  sign
  This seemed slightly sinister, but there could be a very simple, albeit unpleasant explanation. One thought is that something has happened that has exposed some remnant of the old sewage farm. Another thought, based on the fact that this path almost certainly leads to a viewing platform beside the lake. The chances are that the viewing platform is just sinking under the weight of accumulated duck and geese poo !
 Honk ! There are some big geese in the lake, and they must poo somewhere. Maybe it is underwater, or maybe not I know the viewing platform I videoed this from was clean, but the one I could see in the distance, where the blocked path seemed to lead to, seemed to be of a different design. One odd thing, I didn't notice any ducks on the lake - just these geese.

  I enjoyed that walk around the country park. It was somewhere I had only ever seen from two different periphery points that gave no real impression of what might be inside. I think it deserves more exploration in the future. Maybe I should spent a bit more time trying to take snaps of the wildlife, or maybe just concentrate on clocking up the miles. Probably it will be a mixture of both.

  One of the things I wanted to do on the way home was to go into Catford Mews, and see if Savers was not too busy. The previous time I went through there I noted queues outside, but that was a month or so ago. Yesterday there were no queues, and the shop was not specially busy. That was good because I was quite keen to buy two specific things - Vitamin D tablets and shower gel. I was very happy to see they had plenty of high strength Vitamin D tablets. I wondered if they would be sold out, but it seems that other people don't realise, or believe that Vitamin D helps to give good protection against lung and trachea infections - the primary killer of Covid-19.

  I only a had a couple of weeks supply left of Vitamin D, and I was very happy to get fresh supplies. I also reckoned that I would run out of shower gel in a couple of weeks, and I was also happy to get a few bottles of that - including one really weird shower gel. It is banana flavour, and smells very strongly of bananas. I will be trying it for the first time this morning. The final thing I got while I was in Savers was a couple of bottles of cheap bleach.

  When I finally got home my feet were slightly sore, but nothing bad. I was slightly tired, but once again nothing too bad...although I did have a good rest before I started doing anything with the photos and video I took. I also had what was supposed to be a light lunch. It was basically ham salad, but I added quite a big dollop of the strange, but rather pleasant vegetable salad, similar to Sandwich Spread, that I buy from the little supermarket on Catford Bridge. I know that vegetable salads contains stuff that I probably should avoid, and I think I blame it for some negative health readings this morning.

  Yesterday evening was another evening where I felt tired but restless. I had eaten the spare chicken shish kebab that I had ordered as part of a takeaway the previous night, and after that I was going to watch some TV for a few hours, but the TV just could not grab my attention. I sometimes think I am a rarity during this lockdown - one of the few people whose TV consumption has gone down, and who has lost weight !

  I read in bed for quite a while last night, and I think it might have been as late as 11pm when I put the book down, and turned out the light. It seemed to feel like it took a long while to get to sleep, but I suspect it wasn't very long at all. I really don't know if I slept well last night. I can remember waking up a few time, but very little about those times. My only real memory is thinking I felt hungry at about 3am. That was unusual, and could have been a dream because I had no reason to feel hungry.

  This morning I was rather disappointed to find my blood glucose level had gone up to 7.3mmol/l. I guess that is not really far above average, but I thought that based upon what I could recall eating, it should have been a bit lower. Even worse was that even after a second poo my weight seems to have risen too this morning. Once again, it was not by much, but I was hoping for a small drop. Maybe it is water retention, and I need another sweaty walk to dehydrate myself again.

  I must admit that I don't feel like going for a long walk today - or at least I don't yet. Maybe once I have showered and got dressed, I will feel more enthusiastic. If it were not the case that the weather changes tomorrow to something that makes walking far less pleasant, I could give in to not walking today, but I think I shall force myself to go out. I have an idea that I want to try a few footpaths, and country lanes, around Knockholt - which is as far as I can go for free on my 60+ Oystercard. Depending on how enthusiastic I am it could be a quite short, or a quite long walk.
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