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Saturday 18th July 2020
Lockdown day 117

09:55 BST


  It was warm and bright yesterday. There was less continuous sunshine than the more optimistic forecasts predicted, and maybe "extended sunny periods" might describe it better. Even when the sun ducked behind a cloud it was still bright and cheery. By late afternoon/early evening the temperature rose to 27° C, and then only very slowly cooled off overnight.
some sunshine, but less than
                                yesterday

   I am not so sure that the temperature did fall to as low as 15° C at 7am this morning. For the first time in ages I had my bedroom window open all night, and I had been sleeping with nothing covering me all night. Some the breeze coming through the window did feel a bit fresh, but it is currently rather nice after just coming out from under a hot (very warm) shower. A bit earlier it seemed to be a lot brighter out, but now reality has conformed to the forecast - or would have done if the forecast had not been revised, and now showing sunny intervals at the moment. This latest revision only shows full sunshine for 4 and 5pm. The rest of the time should just feature sunny spells/intervals/periods. It should remain dry, and once again it should end up almost as warm as yesterday - around 25° C. Tomorrow is predicted to be a lot cooler with hardly any sunshine, maybe none, and with a good chance of a couple of rain showers.

  Yesterday started with a bit of a frenzy, and then changed to relaxation. The first thing I did was to go to the corner shop to buy the two new magazines I was expecting to be waiting for me.  I then went to Poundland to get more emergency supplies for when the shops are off limits to me from the 24th July (because I refuse to wear a face mask). I am not always convinced that the small selection of food they sell in there is all that cheap, and I feel sure that they have a lot of stuff that can be bought cheaper from supermarkets, but I know that some of it is cheap and/or not seen in other shops.

  I bought three packs of sugar free vanilla wafers in there. I know that Iceland usually has them, but Iceland has little long life food that isn't frozen (and my freezer is not big enough to keep much food in it). Poundland are currently doing 1.25 litre bottles of Pepsi Max for £1, and that is a little cheaper per litre than supermarkets. I bought 4 bottles of that plus a bottle of sugar free Vimto squash. It is quite nice, and I don't think I have seen it anywhere else. I also bought some tinned food, but not much because I suspect it is more expensive than from Aldi.

  After rushing home with a very heavy rucksack I did some gardening. Most importantly I water the garden, but I did transplant some seedlings to a big planter to put on my front windowsill (the last window boxes had dried out too much, and the few flowers that seemed alive I planted in the garden. Some revived, and are only now starting to look healthy again. What I didn't do was to do any weeding. It is something I am going to have to put my mind to sooner or later.

  The reason I didn't do any weeding was because I was getting myself ready to go out for some walking exercise. I had decided not to plan my walk beyond setting out to the River Pool Linear Park, and see where my feet took me. I wanted to walk at least 2 miles, but I could have ended up walking 6 miles, although the latter was fairly unlikely. It all went wrong when I check my email and found I was expecting a small parcel delivery from Amazon.

  The parcel was actually coming via Royal Mail, and being so small I expected it to come by my normal postman. That would have meant that it would probably arrive around midday, and maybe I might still have gone out if it had, but it did not arrive until 3.30pm in a plain unmarked white Transit van. I assume the driver was temporary staff with his own van. Anyway, that didn't matter, I got my parcel in my grubby hands, and could go back to what I was doing - reading the two magazines I had bought.

  I knew it would be fatal to start reading those magazines because I would not want to put them down once started. In theory there was still hours of sunshine left, and I could still have gone for a walk late in the evening, but I didn't. I don't really know what was the biggest influence - being engrossed in reading those magazines, or just habit. By 4pm I would usually have finished a walk, and even in the past, when I could travel to go for walks along the seaside, I would usually be on the train home by 4pm (quite often getting quite near home).

  I will admit I took a few breaks from reading to do other stuff like eating. I think my lunch was rice crackers with cheese....or was that the previous day ? I'm pretty sure I had a punnet of piccolo cherries at some point yesterday. It might have been lunch. What I do remember very clearly was that some of the cherries were not very ripe, and tasted quite tart. That was possibly a good thing for my blood glucose.

  One diversion yesterday afternoon was to "remaster" a video I had shot in The Black Cat on 19th November 2016. It features The Life Of Brian with Miranda, Angela's daughter, on lead vocals singing a Pretenders song "Night In My Veins". I had come across it while looking for something else, and I thought I could improve on my first edit of it. It was videoed at a time when the stage lights in the Black Cat were totally insane. No one knew how to control them, and they seemed to be stuck in "Rave" mode. I decided the video looked better in black and white, but the strobing of the lights is still very annoying.

   My dinner was inspired by two things. The first was to keep it simple, and the second was that some skinless chicken thighs I had in the fridge were a day past their use by date, and the fish that I was going to have still had a few days left. I grilled the skinless/boneless chicken thighs with some assorted spices, and they turned out to be fairly tasty (although a charcoal grill would have made them a lot tastier). I had 4 grilled thighs with nothing more than salad leaves and too much mayonnaise (again too much !).

  Although I watched a couple of hours of TV last night, it didn't seem long before I was on my bed reading again. It was warm last night, and as I said above, when talking about the weather, I ended up sleeping uncovered with the window open last night. It was just like it was summer again ! I seemed to sleep rather well, although I think a fair bit was light sleep - light enough to be aware of dreaming a lot, but not light enough to make remembering any of the dreams in enough detail to describe any of them. I know at least one featured my dad. I expect that means something, but I don't think I'll speculate what.

  This morning I have definitely lost a bit of weight. The previous two mornings had hints that it was happening, but now I am sure of it. If it could continue at the current rate for at least a week, and preferably a fortnight, I could get back to what I had achieved earlier, and then maybe a tiny bit more. Less good was my blood glucose. at 8.2mmol/l it was higher than I hoped, but it could have been far worse.

  A lot of time has passed since I started writing, and I don't think there has been a single sunny spells. Well hopefully they will start soon. Once I have finished this writing I will get dressed for the great outdoors, and get walking. It is not that warm yet, but getting warmer all the time, and so I reckon I will wear my shorts today. In theory I can walk further in shorts, but that is probably just mumbo jumbo, and now I realise it, it probably won't work. We'll just have to see if I walk as far as Lower Sydenham, or turn back sooner.
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