It doesn't seem to happen that
                          often, but both the BBC (Meteogroup) and Met
                          Office, 
and my own eyeballs, agree
                          that it is raining - a lot. It is very dull
                          outside, and it could stay this way for most
                          of the morning. Maybe it will be less dull at
                          3pm when the chances of rain apparently drop
                          from 60% at 2pm to just 20%. This morning the
                          chance of rain is currently shown as 90% (and
                          earlier still it was shown as greater than
                          95%). The rain maybe lighter, but there is a
                          high probability that showers will start again
                          near sunset after a couple of hours when the
                          probability of rain is said to be low. It is
                          almost mild now, and the afternoon temperature
                          will rise a bit more to 16° C. Tomorrow should
                          be a much brighter day, but a bit cooler, and
                          then it may rain very late in the
                          afternoon...maybe from sunset for several
                          hours.
                          
                          
                             Yesterday was one of those
                          days... I wasn't feeling that good, but as
                          good as I was the previous day when I walked
                          almost 5 miles, and came home feeling almost
                          better than I did before I went out. However,
                          yesterday there was something else that didn't
                          feel right. I couldn't describe it, and I have
                          no idea why whatever it was seemed to make me
                          think that going out might not be a good idea.
                          Maybe I was too influenced by the morning
                          starting off rather dull, and making me think
                          it might rain. Later in the morning it became
                          more obvious that it would be dry, and there
                          were the first of some sunny spells that
                          started off very insubstantial, but improved
                          in the early afternoon.
                          
                             It would be much later in the
                          evening before I became very aware that all
                          was not well. I feel sure I must have know
                          this in the morning, but if there was anything
                          substantial like a pain or ache, it was only
                          as bad as the pain of a cloud passing in front
                          of the sun. In the meantime I tried to do some
                          useful stuff around the house. As I wrote
                          yesterday morning, I wanted to do at least a
                          limited amount of hoovering to pick up some
                          food crumbs in the front room from when I was
                          eating my dinner in there while watching TV.
                          
                            I ended up doing quite a substantial
                          amount of hoovering - enough to need the
                          hoover being emptied twice, although the
                          capacity of my Tesco bought, Chinese
                          "cyclonic" cleaner is rather small compared to
                          dust bags of old. I did a pretty good job
                          hoovering the front room, and the back room. I
                          also hoovered the hall, but not the stairs. I
                          did hoover the top landing, and the hall, or
                          whatever you call it from the top of the
                          stairs to the two bedrooms, and the bathroom.
                          I gave the spare bedroom a very quick, and far
                          from thorough hoovering, and I did some of the
                          worst parts of my bedroom. I couldn't be
                          bothered to pick stuff up, and so I only
                          hoovered bits of floor I could see in there,
                          but at least it was a start.
                          
                            Intense hoovering, and I believed I was
                          doing yesterday, can bring on a bit of a
                          sweat. It obviously isn't exercise in the same
                          league as a 5 mile walk, but it must count for
                          something ! Although I must admit I have my
                          doubts. After (or was it before ?) the
                          hoovering I also did some overdue washing up,
                          and did a limited amount of tidying in the
                          kitchen. That was the one time I actually went
                          outside the house. It was to put some food
                          scraps into the brown wheelie bin where they
                          slowly turn into compost. That bin must weigh
                          a ton now because it hasn't been emptied since
                          the beginning of the year (and maybe since
                          last year) and I keep adding stuff. After a
                          week or two it settles down leaving loads of
                          room for more. It was about two thirds full
                          yesterday, but in a few weeks it might be down
                          to just half full as it settles down into
                          compact compost.
                          
                            I filled in much of the rest of
                          yesterday just reading. I did make a little
                          progress selecting a few more of my best
                          pictures of 2017, but my heart wasn't really
                          in that project yesterday. The one thing I
                          tried not to do was to eat much, but I did
                          give in a few times. I can't recall if it was
                          elevenses or lunch, but I reheated in the
                          microwave some potato wedges that wer part of
                          the takeaway the previous day. Apart from one
                          individual wedge that may have had a maggot in
                          it, and tasted foul, they were rather
                          enjoyable. I would usually be inclined to
                          smother them with tomato ketchup, but I didn't
                          have any. What I did try was some balsamic
                          vinaigrette dressing meant for salads. That
                          seemed to work quite well.
                          
                            For dinner I had two shish kebabs from
                          the previous night's takeaway. I was only
                          going to have one, but the salad was already
                          beginning to look a bit limp. Not only that
                          but they seemed rather less substantial than
                          they first appeared. Overall I didn't enjoy
                          them. The meat seemed to be a bit tougher than
                          expected, and they seemed to have been put
                          together by someone in a rush. Speed is very
                          important in takeaway kitchens, but some can
                          still do it fast with an effortless skill. I
                          also came away with the idea that the kebabs
                          were made my someone reading a recipe book,
                          and not a chef. They weren't bad, but were not
                          good either.
                          
                            I guess some part of that takeaway was
                          the cause of a stomach upset that struck me
                          late in the evening. The strange thing is that
                          there were almost no warning signs. It started
                          with a bit of internal rumbling, and the
                          carried on persistently, on and off for ages,
                          but with very little drama. Now the funny
                          thing is that I can remember two previous days
                          when I didn't want to go out for a walk
                          because I knew something wasn't quite right,
                          and yet I could feel no discomfort, and
                          nothing seemed to happen until late evening.
                          Maybe part of my brain can see into the future
                          or something.
                          
                            Like I say it started with my stomach
                          starting to rumble just before I would be
                          going to bed. At first I thought it was a bit
                          of wind developing, but then I became
                          concerned, and it would soon transpire very
                          rightly so, that any fart would be a wet one.
                          I lost count of how many times I went to the
                          toilet before I felt that it would be safe to
                          go to sleep. At one time, fed up with only
                          being able to read half a page of the book I
                          was trying to read before having to dash to
                          the toilet, I took the book with me to the
                          toilet. That was OK until I realised that I
                          had been sitting on the toilet so long that my
                          legs were going to sleep. 
                          
                            I wasn't paying much attention to the
                          clock, but from about 9pm until midnight I
                          must have visited the toilet every 5 to 25
                          minutes, and maybe 10 minutes was an average
                          time. It could have been after midnight before
                          I was empty enough to attempt sleep. When
                          sleep came, and I think it came quite quickly
                          once I turned out the light, I slept unusually
                          solidly. I have a vague memory of going for a
                          wee sometime in the small hours, but the first
                          time I woke up properly was at 7.35am - quite
                          late compared with normal.
                          
                            This morning I still feel a bit tender,
                          and I have passed a bit of wind, but I must be
                          fairly empty inside - although my scales tell
                          a very different story. At least my blood
                          glucose level is not too bad this morning. It
                          needs to come down a lot, but it is a useful
                          improvement on the previous morning. The rest
                          of me feels sort of OK, and sort of not OK.
                          The gloomy weather and rain can only inflict
                          negative emotions on me, and I have a sort of
                          low pressure headache. A headache that isn't
                          really a headache, and is probably all in the
                          mind.
                          
                            There is no way that I am going out for
                          a walk in this foul weather....although
                          curiosity, and an urge for novelty could make
                          me don a raincoat and take a short walk -
                          maybe only as far as the little supermarket on
                          the bridge where I could do a little shopping
                          without a mask. I do have just one plan for
                          some indoors work, and that is to do a bit of
                          laundry. Maybe I'll do some photo editing, and
                          maybe I will even resume my video editing
                          project, but on days like this I could just as
                          easily spend much of the day reading. I won't
                          know what I actually do until I've done it,
                          and can report it tomorrow.