 
                              As I write this
                              the sky is blue, and the sun is shining, and
                              it is very chilly ! It seems the forecast
                              for today has got off to a good start.
                              This morning it hasn't been cold enough
                              for a frost, but at just 5° C it was only
                              a few degrees away. I think it was a
                              little under 5° C when I checked my
                              thermometer. It seems that with the
                              possible exception of 1pm, when there may
                              only be sunny spells, the whole of today's
                              daylight hours will feature non stop
                              sunshine. That will still only raise the
                              temperature to 8° C ! The sky may stay
                              partly clear tonight, and that means
                              tomorrow will start even colder. 4° C is
                              predicted now, but maybe tomorrow's
                              reality could be a frosty start. The
                              morning is predicted to be cloudy (or
                              lightly overcast as I apparently
                              incorrectly call it). Most of the
                              afternoon will feature grey clouds, and
                              will be officially overcast, and after
                              dark it will probably rain.
                            
                              
                                Yesterday was a very depressing
                              day. With the cold, and the grey skies,
                              yesterday was very, very unexciting ! I
                              felt no incentive to do anything. It felt
                              so crap that this morning I have to
                              constantly remind myself that yesterday
                              was not a Sunday. Sundays usually being
                              dull and depressing days. The one very
                              positive thing I did was to get up early
                              enough to go shopping in Aldi while it was
                              still very quiet, soon after they opened.
                              
                                It was probably a mistake to have
                              the breaded fish I ate for breakfast. As I
                              mentioned yesterday morning, that fish was
                              half price because it was on it's use by
                              date, and it did smell a bit "fishy" when
                              I opened the packet. My initial idea was
                              to have half of it for breakfast. With
                              hindsight I realise I should have had all
                              the fish for dinner. Having all that fish
                              in the morning just left me feeling very
                              sluggish. That was the last thing I wanted
                              to feel on a grim day like yesterday.
                              
                                Through the course of the day I did
                              try and be careful of what I ate with
                              mixed success. One thing in particular
                              turned out to be delicious enough to eat
                              rather more than I should. It was some
                              cheese I had bought in the morning. It was
                              a seasonal special - although I am not
                              sure what season it really matched. It was
                              Red Leicester cheese with mango chutney in
                              it. I got through too much of it on
                              barbecue flavoured rice crackers. I didn't
                              check, but I assume the mango chutney
                              would have introduced a lot of sugar into
                              the cheese.
                              
                                It wasn't until 2 or even 3pm that
                              I made a start on doing something useful.
                              I recorded more, quite a lot more VHS tape
                              sourced video to my spare computer for
                              later processing. I also made a start at
                              converting, and editing one previous
                              recording to a more compact mp4 file. That
                              was an episode of Raw Power from 1991. The
                              editing was a bit of top and tailing, plus
                              removing the ad breaks in it.
                              
                                The recordings I transferred
                              yesterday started with the 2nd Secret
                              Policeman's Ball - a comedy concert in aid
                              of Amnesty International. That was funny
                              enough that I sat down and actually
                              watched it as it was converted to digital.
                              There is a slight problem doing that in as
                              much as the sound gets very slightly
                              delayed in monitoring mode. The playback
                              of the recorded file is fine....at least I
                              think it is.
                              
                                Despite a bit of amusement, and
                              some hours of doing something useful, I
                              still felt very depressed yesterday. It
                              was typical Seasonal Affected
                              Depression - known as SAD.
                              Last winter the vitamin D tablets I was
                              taking seemed to work well at fighting it,
                              but this winter, with the ravages of Covid
                              lockdown, and the knock on effects of
                              that, is taking a lot of fighting, and I
                              am losing the battle on many days. Not
                              seeing Angela for getting on for a year
                              has also taken it's toll. Our lunchtime
                              drinks were hardly the love story of the
                              decade, but seemed to give me comfort than
                              frustration most of the time. She may be a
                              lost cause, but I still like her rather a
                              lot !
                              
                                During the afternoon I was very
                              tempted to open up a couple of bottles of
                              strong winter beer that I am theoretically
                              saving until closer to Xmas. I resisted
                              that temptation, but I did have several
                              large whiskies from late afternoon on to
                              mid evening. I even had a large Jack
                              Daniels Fireball (or whatever they call
                              the version infused with cinnamon). The
                              latter was another source of excess sugar,
                              as was the dark chocolate I had for
                              dessert after my dinner of two unhealthy,
                              but very tasty, ready meals.
                              
                                One of those ready meals needed to
                              be cooked in my microwave, but to add to
                              my depression was the fact that my
                              Microwave is now very close to the end of
                              it's life. It has always been an annoying
                              microwave oven because of it's electronic
                              timer. That needs a keypad, and so all
                              functions are controlled by the keypad. My
                              guess is that condensation has got inside
                              the keypad, and random things can now
                              happen. At first I started to notice that
                              the display would display "OFF" no matter
                              what you did. Cycling the power (by
                              pulling the mains plug out, and then
                              plugging it in again) seemed to cure that
                              for a while.
                              
                                Yesterday I started hearing a
                              beeping noise while sitting in the dining
                              room, and at first I couldn't work out was
                              was bleeping. After a while I found it was
                              coming from the microwave in the kitchen.
                              The "express" setting was going through
                              all it's option one by one - and bleeping
                              on every change. Even a reboot didn't seem
                              to cure it, but fortunately I found that
                              if I timed it correctly I could start it
                              off cooking before the express functions
                              started to scroll through by themselves. I
                              noted that once my ready was cooked the
                              whole oven had presumably warmed up enough
                              to dry off the condensation, and when I
                              left it, it was behaving itself.
                              
                                Being a weekday I was able to watch
                              two episodes of Star Trek, but because of
                              the mood I was in I didn't really watch
                              them diligently. I often wandered
                              downstairs to keep an eye on the VHS tape
                              that was being recorded onto my spare PC,
                              or I would spend a bit of time reading a
                              website. After Star Trek I watched one of
                              the infuriating "Abandoned Engineering"
                              documentary programmes. They are
                              infuriating because of all the stupid
                              pre-speculation they do before actually
                              explaining what really happened - between
                              long drone shots showing the places from
                              all angles - many times over. The
                              interesting bits of a 1 hour programme
                              could be edited down to a 10 minute
                              programme without losing a single iota of
                              information - and would be a damn sight
                              better for it !
                              
                                I read in bed for a while, but I
                              think I was fast asleep by, and possibly
                              before 10pm. It was almost half past
                              midnight when I woke up next, and it was a
                              strange sort of time ! I woke up feeling
                              really comfortable - except for one thing.
                              That one thing was a mild desire for a
                              pee. I was feeling so comfortable, no
                              aches or pain, numb fingers, cramping
                              muscles, and a very nice temperature, that
                              I was tempted to try and go straight back
                              to sleep, but I knew if I didn't go for a
                              pee the idea would nag me until I did.
                              Plus what was a mild desire then could
                              become much more desirable in an hour or
                              so.
                              
                                After my pee I got back into bed,
                              and tried to get back into the exact
                              position that seemed so comfortable before
                              I got out of bed. I spent what seemed like
                              a long time, but was probably no more than
                              2 minutes, maybe less, moving an inch this
                              way, or an inch that way. Trying my feet
                              pointing a few degrees this way, or a few
                              degrees that way. Plus other small
                              wriggles. Finally I seemed to feel
                              comfortable, and I was just about to go to
                              sleep when a stray hair tickled my nose. I
                              brushed that away, had another wiggle, and
                              tried again. Then I realised my mouth felt
                              dry, and I wanted to cough. I had to spoil
                              it all by reaching out for a drink to wet
                              my mouth and throat. It felt like a long
                              time, maybe 20 minutes plus, but was
                              probably far less in reality before I got
                              to sleep again. I had a similar battle a
                              few hours later.
                              
                                This morning I woke up feeling
                              fairly OK, and maybe somewhat relieved to
                              wake from a dream that can only be
                              described as annoying. In the dream I was
                              visiting someone who had a common interest
                              in cameras, but who turned out to be
                              boring in the extreme. He also had a very
                              strange toilet in his house. The toilet
                              pan was up so high that I had to stand on
                              tip-toe to pee in it. I couldn't work out
                              any way that anyone could do any more than
                              pee in it. Waking up was much more
                              preferable to facing what would have been
                              a long train journey without having fully
                              relieved myself in that weird toilet.
                              
                                I was also happy to know that the
                              forecast said that today would be sunny.
                              That is very cheery even if it is going to
                              be very cold outside. The only bad thing
                              this morning is my blood glucose. I knew
                              it was going to be quite high after some
                              of the stuff I ate and drank. It was
                              9.1mmol/l, and while that in itself,
                              provided it only happens rarely, is not
                              too much to worry about, it does get my
                              monthly average for December off to a very
                              bad start. It will need a lot of work to
                              get that average down by the end of the
                              year, and it is possibly one of the worst
                              months to do it.
                              
                                My main plan for today was to go
                              out for a walk in the sunshine, and maybe
                              I might still do that, but there are some
                              complications. I am expecting a delivery,
                              hopefully a big box of beer, to arrive
                              between 11.36 and 12.36. That, by itself,
                              would not be a big problem, but I think it
                              possible that I might also get an Amazon
                              delivery today, and that could come at an
                              unknown time. The only clue will be what
                              time it leaves the Dartford depot. Many of
                              their drivers seem to be lazy bastards who
                              don't get on the road until 11am, and then
                              don't get to Catford until mid to late
                              afternoon (and sometimes even mid to late
                              evening !). I do know the parcel arrived
                              at the Dartford depot at 9.32pm last
                              night, and so it could arrive today, and
                              maybe I will get stuck in waiting for it.