Today could be
                              a whole 4° warmer than yesterday, but it
                              comes at the price of dirty coloured skies
                              instead of the nice blue skies yesterday.
                              Today is going to be dull, and later on
                              very dull, but that may be after sunset,
                              and so it doesn't really apply. The good
                              news is that the 50% chance of rain at
                              4pm, shown in the screenshot above, has
                              disappeared from the latest revision to
                              the forecast. It is now shown as a 10%
                              chance, like a lot of the day. That does
                              mean there is still a possibility of a
                              shower. The afternoon should manage 13° C.
                              Tomorrow will probably be similar, but
                              there is a chance of a short sunny spells,
                              but anything could happen in the next 24
                              hours.
                                
                                Yesterday was both good and bad. In
                              reality it was heavily biassed towards the
                              bad, but in my imagination it wasn't such
                              a bad day. The whole course of the day was
                              steered by the fact I had eaten an
                              overdose of sprouts the previous day. It
                              was a nice bright and sunny morning,
                              albeit rather chilly, and I was gearing
                              myself up to go for a walk. I was dressed,
                              and had my camera at the ready, when I
                              decided it might be prudent to visit the
                              toilet again. At that point the sprouts
                              did their stuff, and while I was fairly
                              sure I was empty, I couldn't be sure that
                              there was more to come. As it happens
                              there was no more, but I had decided
                              walking far from any toilets might not be
                              prudent.
                              

                               It turned out to be a good idea not
                              to go out because 10 minutes later my
                              doorbell rang, and it was the postman. He
                              had a small packet for me. I knew what it
                              was, or at least I hoped I knew what it
                              was, and I was right, it was the last of
                              the books I had ordered from Amazon. As
                              pictured on the left, it was the book of
                              the original Hitchhikers Guide To The
                              Galaxy Radio scripts.
                              
                                I ended up spending quite a bit of
                              time quietly laying on my bed reading the
                              book - not all the time though. I think it
                              could have been something like 3 to 4pm
                              when I just lay on my bed, partly dozing
                              off, just soaking up the warm sunshine
                              coming through my bedroom window. It felt
                              deliciously warm, and almost like laying
                              on a soft sandy beach in summer. I only
                              stopped when the sun had moved around the
                              sky enough that only my face was catching
                              the sun, and the rest of me was starting
                              to feel cool.
                              
                                Back to the book... It has 3 (or
                              was it 4) forewords about the book. Two of
                              them were written by the same man, Geofrey
                              McGiven, and were written for a previous
                              edition of the book, and this one. All the
                              forewords were interesting, but the meat
                              of the book is the scripts for the radio
                              series. The interesting thing is that the
                              radio series didn't always end up
                              following the original scripts. This means
                              there is yet another version of the story.
                              The radio series was subtly different to
                              to the books. The books were subtly
                              different from the TV series, and that was
                              slightly different to the 12" Vinyl
                              records of the story. I believe that all
                              were slightly different from the stage
                              version (but I never saw that so I can't
                              fully comment). It is now a delight to
                              read through this book, and read a story I
                              know, but 
not quite in this way.
                              
                                I guess that in the end I spent
                              most of my day either reading the book, or
                              reading stuff from all corners of the
                              internet, plus searching through my own
                              photo archives looking for some pictures
                              taken of "Catford Green" - the monstrosity
                              that now resides where the old greyhound
                              stadium, it's car park, and overflow car
                              park, used to stand. I can remember taking
                              them, but I can't seem to find them. I
                              suspect I took them as part of a different
                              photo outing, and I have only labelled
                              them with the main objective of my outing.
                              
                                The only other thing I did
                              yesterday was to eat crap instead of
                              anything resembling a proper meal. In the
                              end I didn't eat that much quantity wise,
                              but everything I did eat I probably should
                              not have. I thought I could get away with
                              the two sandwiches I had because I ate
                              them early in the morning, and at that
                              time I thought I would be going for a 3
                              mile walk. The big bag of crisps could be
                              called my lunch, although I did make the
                              bag last into the afternoon. I did try and
                              seal the bag to eat later, much later,
                              maybe even today, but I couldn't resist
                              opening it for a few more crisps every now
                              and then until it was empty.
                              
                                With hindsight it seems stupid now,
                              but I thought I would have a light dinner.
                              It was light, but nutritionally very bad.
                              It was Polish pot noodles. I say Polish,
                              but in truth they could have been from
                              other East European countries. The weird
                              thing is that I came away with the idea
                              that despite having a foreign language
                              label, they may have been made in the UK.
                              The soup and flavouring sachets inside
                              were all labelled in English, and the top
                              had a tab clearly marked with the word
                              "Pull". Maybe pull is a universal word
                              that is the same in all sorts of
                              languages, but somehow I doubt it. Anyway,
                              like most, but not all, pot noodles, they
                              were rubbish !
                              
                                Once again TV failed to really grab
                              my attention last night. I found myself
                              flicking between three channels, and the
                              internet for some of the evening. By 8pm I
                              had given up on TV, and I was thinking
                              about bed, but really I was thinking about
                              reading in bed, and not sleeping. When I
                              had finished reading all the forewords I
                              got again to check out some web pages on
                              my PC. I was sort of teasing myself to
                              make reading the first of the scripts more
                              exciting. I read that first series script,
                              and then tried for sleep.
                              
                                Sleep did not come quickly. This
                              was partly because my brain would not shut
                              up, and partly because I felt
                              uncomfortable. I am still suffering from
                              my "twisted rib", or maybe "floating rib".
                              Of course these are just words that seem
                              to suggest the problem rather than
                              describe it in medical detail. Basically
                              my rib cage is going through another phase
                              where it clicks and pops, and grates, when
                              making some moves, and it leaves it sore.
                              Turning over sharply, or in the wrong way,
                              can bring sharp stabs of pain.
                              
                                I think it may have been after 11pm
                              before I got to sleep, or maybe my first
                              long period of sleep. Having got that far
                              I mostly slept OK, but in the last hours
                              of the night I was doing some quite
                              intense, and seemingly constant dreaming.
                              The dreams skipped from scene to scene,
                              but all took place in what seemed like a
                              shopping mall that had ended up being used
                              by loads of shops selling mostly
                              electronic junk. I use the word "junk" as
                              not truly a descriptive word for stuff
                              that was actual useless rubbish. It was
                              very much like the old Amateur Radio
                              rallies I used to go to where all sorts of
                              traders would bring out both old and new
                              stuff. Many would specialise in selling
                              surplus stuff, and if you have a good eye
                              you could pick up all sorts of bargains.
                              
                                 I just seemed to be wandering
                              around from level to level in this old
                              shopping mall seeing all sorts of
                              interesting stuff. One shop had a couple
                              of old and interesting cameras in the
                              window, but when I opened the shop door I
                              found the place dark and deserted. I guess
                              that I could have just picked the cameras
                              up and walked away with them. Sometime I
                              seemed to be accompanied by (I think)
                              Jodie. She seemed to be looking for a
                              reflector for a PAR (polished aluminium
                              reflector) lamp (as used a lot for stage
                              lighting until LED lamps came along).
                              Quite why she needed one is a mystery.
                              
                                I didn't feel all that good when I
                              finally decided to give up trying to
                              sleep, and got up at around 7am. It was
                              nothing specific beyond a rather full
                              compliment of familiar aches and pains.
                              Many are fading now, but I am glad I
                              described my sleep as "mostly" OK, because
                              on reflection it seems obvious that a lot
                              of my sleep was quite bad, or maybe the
                              positions I was sleeping in were bad...or
                              something.
                              
                                After eating so much crap
                              yesterday, and doing zero exercise, it was
                              no suprise that my blood glucose has gone
                              up, but it a surprise how little it has
                              gone up. At 8.6mmol/l it is a tiny bit
                              over my typical monthly average, and just
                              0.1 higher than yesterday. Once again I
                              have had a couple of sandwiches for
                              breakfast. That has used up the last of
                              the seeded loaf I have been enjoying, and
                              that won't be any temptation again. I hope
                              to try and eat more sensibly for the rest
                              of the day, and maybe get some exercise.
                              
                                To my amazement the sun has broken
                              through the clouds, and for a few minutes
                              it almost looks OK, although it is really
                              only the sun lighting up my bedroom that
                              looks OK. Outside most of the sky still
                              looks very dirty. I don't know if I will
                              end up going out, and if I do whether it
                              will be better exercise than just a walk
                              to the shops. One bit of exercise I will
                              probably do is to hand wash some clothes
                              after I have had a shower, and washed my
                              hair. The latter (washing my hair) is
                              mainly in case I go out tonight. My track
                              record of getting to gigs is terrible at
                              the moment, but The Heat, who have a nice
                              female lead singer, are playing in The
                              Swan in West Wickham tonight. There are
                              quite a few more gigs going on in the
                              general area tonight, and they will
                              hopefully draw away a few people who
                              irritate me. The chances are that I will
                              be in bed, and possibly asleep by the time
                              The Heat start, but you never know...