I find I
                                don't have much faith in today's weather
                                forecast. Last night mist and fog was
                                predicted for most of the morning. The
                                early forecast this morning, as shown
                                above, only suggests mist at 11am. A
                                later revision added mist for much of
                                the morning. The very latest revision
                                doesn't show any mist at all, but right
                                now there should be fog. Maybe all these
                                things are happening somewhere in
                                London, but here in Catford the air is
                                as clear as a bell ! However the
                                temperature forecast was spot on. It was
                                bloody cold, around 2° C, early this
                                morning, but the temperature is slowly
                                rising, and maybe it will make the
                                predicted 8° C by 3pm. The latest
                                revision of the forecast still shows 1pm
                                onwards as featuring dark and heavy
                                clouds with a 10% chance of rain. There
                                could be some rain in the early hours of
                                tomorrow morning, but most of the day is
                                currently predicted to be sunny with the
                                unusual curiosity with the temperature
                                starting at around 7° C in the morning,
                                and it falling to just 5° C in the
                                middle of the afternoon and sunshine !
                                
                                  My constipation ended at about
                                the same time I finished writing
                                yesterday. It was a relief to get that
                                over in more ways than one. It meant I
                                could go for a little walk. It was just
                                a shopping trip though, and not proper
                                exercise. I started by going to the cash
                                machine outside the Tesco Express on the
                                high street. With my wallet topped up I
                                wandered down to Poundland where I
                                bought a selection of bird feed. I think
                                their bird seed is very poor quality,
                                but the birds find it quite acceptable
                                on cold frost mornings like today.
                                

                                  After finishing in Poundland I
                                crossed the main road to go into the
                                Polish Shop - actually called Korona
                                according to the big sign at the
                                top.  I was particularly looking
                                for some Barszcz - as recommended by
                                Marta (Polish singer who sings for Dik
                                and his band Entourage). She also
                                recommended that the nice ladies in the
                                shop would help if I couldn't find it. 
                                
                                  I did find a small pot of Barszcz
                                soup powder, but I needed the assistance
                                of one of the nice ladies in there to
                                find the packet of the ready made, heat
                                to eat, soup in the packet pictured on
                                the left. Apparently it is exactly what
                                Marta was recommending.
                                
                                  I've never been in that shop
                                before, although it has intrigued me for
                                quite some time now. Upon exploring it I
                                found they do a fair selection of beers,
                                and many of them I didn't recognise. I
                                am hoping Jodie won't recognise them
                                either. I only wanted to carry four
                                bottles, and that was all I bought, but
                                there are others to go back for
                                sometime.
                                
                                  One thing I was hoping for was
                                some nice bread, and I found a large
                                sliced loaf. It was a round loaf, and
                                hadn't been baked in a tin. That meant
                                that the middle slices were very big
                                compared to crappy old Sunblest. It was
                                made from wholemeal bread, and I got the
                                feeling that while most English bread is
                                made from wholemeal flour it also has
                                all the bran left over from making white
                                flour added to it. The bread I bought
                                yesterday just had enough flecks of bran
                                to give the bread a very light brown
                                colour. It was rather nice -
                                particularly with some freshly sliced
                                (in front of me) smoked ham. I also
                                bought, and tried a couple of nice 
                                pots of mustard. One was a bit like
                                German mustard, and the other had
                                Jalapeños in it.
                                
                                  I was a bit worried about all the
                                bread I was eating yesterday. I had also
                                eaten the last of the easy peeler
                                oranges. I had visions of my blood
                                glucose really going through the roof.
                                At least I know I had a very safe dinner
                                (except for the sandwich after it
                                !).  It was essentially home made
                                chicken shish kebab. I don't have a
                                charcoal grill, and so I cooked the
                                chicken thighs in the oven with some
                                olive oil, and a lot of seasonings. I
                                ate it with an approximation to the
                                salad that typically comes with many
                                kebabs - thinly sliced white cabbage and
                                red onion. I have to say it was very
                                enjoyable.
                                
                                  Going back to the afternoon and I
                                seemed to amuse myself playing with
                                computers, and in particular testing out
                                an old (but not ancient) motherboard
                                with an AMD Athlon processor in it.
                                Ultimately, if I get everything else in
                                it running OK, I have an Athlon XP
                                2.4Ghz processor that will, or should,
                                make it it quite a nippy machine for
                                simple stuff like web browsing and word
                                processing.
                                
                                  I had made a start on it the
                                previous day, with no success, but my
                                first success yesterday was to get the
                                memory (RAM) up to the maximum the
                                motherboard can take, 1GB. That is a bit
                                low by modern standards, but with a big
                                swap partition, Linix should be mostly
                                happy with it. I seem to have a lot of
                                memory sticks that must have the wrong
                                spec, but otherwise seem identical to
                                the (matched) pair of 512MB ram sticks I
                                eventually used. It is possible they are
                                faulty, but the wrong spec seems more
                                likely.
                                

                                  I was doing all this work with the
                                  computers insides spread all over the
                                  dining room table !
                                
 
                                
                                  By mid afternoon, or maybe a bit
                                later I was ready for the big test -
                                installing Linux Mint 17.2. As a live CD
                                it booted and ran perfectly OK. When I
                                came to try and install it I found it
                                failed. I was too busy preparing my
                                dinner to watch it closely to see the
                                point that it failed, but I guessed it
                                may have been when it was trying to
                                install the boot loader. I tried two
                                different hard disk, in case one was
                                faulty, and I tried two different DVDs
                                of the Linux Mint installer (one of them
                                being 17.0 and the other 17.2), and they
                                all failed. That was almost 6pm and I
                                gave up to have my dinner.
                                
                                
                                  It was later on, just as I was
                                going to go to bed, I suddenly had an
                                idea. That motherboard was made in an
                                era when boot sector viruses were
                                popular. Unlike modern day viruses, the
                                boot sector variety was often just a
                                annoyance, but it was fairly easy to
                                protect against, and this motherboard
                                has it built in. I suspect the Linux
                                installer was trying to write the boot
                                sector of the hard disk, and it just
                                wasn't allowed. Later today I will turn
                                the protection off, if it was on, and
                                see if it installs correctly.
                                
                                  Last night was another night when
                                I didn't seem to feel very tired until I
                                started reading in bed, and then I found
                                I couldn't stop yawning. The only
                                problem is that I had to force my eyes
                                open to read the last two pages of the
                                book. After that I think I fell asleep
                                very quickly. My sleep was probably very
                                similar to the sleep I got the previous
                                night - mostly quite good. I woke up
                                several times, maybe 5 in all, and each
                                time I woke I checked my thermometers to
                                see the temperature slowly falling
                                towards a frost this morning.  As
                                seems normal now, I partly got up and
                                hour early to turn my heater on full
                                before getting back under the duvet and
                                sleeping a bit more.
                                
                                  It still seemed quite chilly when
                                I really got up, and it was for this
                                reason that I didn't have a shower. I
                                did do face, armpits and "nether
                                regions" with a soapy flannel though.
                                When I was halfway through I wondered
                                why I was doing it because standing
                                under stream of hot water water would
                                have been more comfortable than standing
                                butt naked in a freezing bathroom with
                                only a flannel for company.
                                
                                  I was expecting the worst when I
                                checked my blood glucose level. All that
                                bread, and the fruit I had couldn't have
                                been good, but actually it seems it was.
                                This morning my blood glucose was down
                                to 8.1mmol/l. If I could hold there for
                                the last 7 days of the month there is
                                still a good chance it could be a record
                                low month. The trouble is that I don't
                                really understand what is going on.
                                
                                  Today, being a Wednesday, I would
                                be looking forward to a lunchtime drink
                                with Angela, but unless I get a last
                                minute message from her, I won't be
                                meeting her today. She has been on a
                                short holiday at Seaford on the Sussex
                                coast. I think she said she would be
                                back by now, but would have too much
                                work to catch up on to drink at
                                lunchtime. Of course sods law says that
                                on a day when I haven't had a proper
                                shower, and my hair is not at it's best,
                                today would be the exact day when I am
                                given 30 minutes notice to meet at the
                                pub.
                                
                                  Assuming I don't go to the pub,
                                and in reality it is highly unlikely
                                that I will, I will while away the
                                afternoon playing with that computer
                                spread out all over the dining room
                                table. If I can get over that install
                                hurdle I will be able to swap the
                                motherboard over with the blown up one
                                in the Dell case, that used to belong to
                                Jodie's mum, and end up with a working,
                                usable, but probably unused spare
                                computer.