Yesterday featured a
                          few more sunny spells than the forecasts
                          suggested, but much of the day was 
                          slightly dull. It was warm though. The
                          afternoon temperature reached 16° C, but it
                          was a stark demonstration of how much warmth
                          comes from the sun after passing through my
                          front of the house windows. With little
                          sunshine it still felt cold in my bedroom, for
                          instance, when laying on my bed quietly
                          reading.
                        
                          A day or two ago
                          there was rain forecast for today, but the
                          best the latest revision offers is light rain
                          for 8am (it having been moved from 7am in the
                          latest revision). I did see what looked like a
                          scattering of small raindrops on the garden
                          path nearer to 7am, but as I write this there
                          is weak sunshine, and that is because the sun
                          has not risen enough to clear the rooftops to
                          the east. The cloud cover is almost 100% at
                          the moment, but it looks thin, and there are
                          some small blue patches up there. Maybe there
                          will be full sunshine at 2pm, and that could
                          be the final push to get the temperature up to
                          18° C, although the latest revision to the
                          forecast has throttled that back to just one
                          single hour now - 3pm. It should be an almost
                          warm night, and the lowest temperature
                          tomorrow morning may be 10° C. Later on it
                          should rise to 18° C again, but maybe only the
                          morning will feature sunny spells.
                          
                            Yesterday was one of those days when I
                          felt hungry a lot of the time. Of course it
                          wasn't real hunger. It was inspired by two
                          things. One being the knowledge that I had
                          bought a fair amount of nice stuff from Aldi,
                          and the other was boredom. In theory it was
                          the sort of day when I should have gone out
                          for some exercise, but there was the feeling
                          that I had already gone out once when I went
                          to Aldi.
                          
                            There was also the feeling that the
                          energy needed to handwash a medium large bath
                          towel was considerable. In one respect it did
                          need a lot of energy. Like many bath towels,
                          it seemed to have accumulated a lot of soap
                          deep in it's fibres. Quite how this happens
                          when I always do my best to rinse myself after
                          a shower is a mystery. What is not a mystery
                          is that I had to rinse that towel 5 (or 6 ?)
                          times before I was happy I had got rid of the
                          soap.
                          
                            It has to be appreciated that after
                          every stage of the wash I have to wring out
                          the towel (or anything else I have washed),
                          and manhandling a medium large bath towel does
                          require a lot of energy, even if only in short
                          spurts. It was a relief to get that towel on
                          the washing line. It was also a relief that it
                          dried so quickly. The wind was fairly light
                          yesterday, but it did a good job of jiggling
                          the towel around, and that really speeded up
                          the drying. The towel was perfectly dry in
                          under 5 hours.
                          
                            It was probably only because I could be
                          that I felt I deserved to be lazy after the
                          shopping and laundry. The catch is that it was
                          also rather boring. Not terribly boring
                          because there were things I could, and did do.
                          I read quite a lot, and I managed to catch up
                          with almost a whole months worth of funny
                          stuff on one of the websites that amuse me - 
https://www.thedailymash.co.uk/
                          it is sometimes crude and rude, but I guess I
                          like that sort of stuff.
                          
                            My eating started with a late breakfast
                          of a couple of packs of Sandwiches I had
                          bought earlier from Aldi. As I mentioned
                          yesterday, I had selected a couple that should
                          have had a moderately low sugar content. I
                          don' blame that for being underwhelmed by
                          them. They potentially could have been nice,
                          but being mass produced, and designed to last
                          in the store for a couple of days, they lacked
                          the excitement of more perishable ingredients.
                          
                            I didn't have a lunch, but I did have a
                          few snacks during the afternoon. One was 4
                          multigrain rice cakes with jalapeños and low
                          fat Cheddar cheese. I'm not sure if I have
                          ever bought low fat cheese before, but it was
                          the first Cheddar I saw when in Aldi, and I
                          grabbed a large chunk of it. That may have
                          been a terrible mistake because it seemed to
                          be horrible ! I have a rather spurious feeling
                          that it might be nicer when grilled until
                          getting brown. I feel I ought to try it like
                          that, but I don't have anything to melt it on
                          (I don't think you can grill rice cakes, but I
                          have to admit I have never tried before).
                          
                            Later on I had a bag of rather strange,
                          but reasonably pleasant baked foamed potato
                          shapes. I did make one mistake in Aldi. I
                          bought two bags of the cream cheese and chive
                          flavour because I forgot that the salt and
                          black pepper ones are much nicer. Their sugar
                          content per 100gm looks moderately high, but
                          they are light as a feather, and a huge bag of
                          them only weights 90gm.
                          
                            My dinner was the unlikely sounding,
                          but actually quite nice haddock in breadcrumbs
                          salad. This time I made a point of checking
                          the sugar content because I believed, and
                          still do, that sugar is added to the
                          breadcrumb type stuff to make it go browner,
                          and crispier. The nutritional information said
                          the sugar content was very low, but it still
                          seems that every time I have something similar
                          I end up with a high blood glucose reading the
                          next morning.
                          
                            I ended up watching a lot of TV last
                          night. There were three episodes of QI on Dave
                          last night, and one was an extended episode.
                          The last one didn't finish to 11pm (I think).
                          I was sort of hoping that one of them would
                          have some objectionable guest on it, and I
                          could have turned off earlier, but I ended up
                          watching all three episodes, and to varying
                          degrees, enjoyed all three. The silly thing is
                          that I still read in bed for nearly half an
                          hour.
                          
                            Last night's sleep was good in places,
                          and bad in others. It was comparatively warm
                          last night, and I should have turned the
                          heating off earlier, but I was feeling quite
                          cool watching TV in very little clothing. I
                          left the heater on low when I went to bed, and
                          I had fallen asleep before I realised I didn't
                          really need the heater on when under the
                          duvet. It was probably around 2am when I woke
                          up feeling too hot. I turned the heater off,
                          and it was off all night until I turned it on
                          full blast when I got up.  I did seem to
                          be awake for a fair time at 2am trying to get
                          comfortable.
                          
                            During the night I had two very weird
                          dreams. One was about laying a pipeline, and
                          it had to be buried about 6 inches deep. It
                          was only a small pipeline, and I have no idea
                          what it was for. I do know it was one of two,
                          and that the only routing for mine was to take
                          it across a very small grave. Quite why it
                          couldn't go a foot or so either side of the
                          grave was never revealed. The other pipeline
                          also had to cross the same spot, but couldn't
                          cross mine. I'm sure there was lots of
                          symbolism in such a dream, but I have no idea
                          what it meant.
                          
                            The other weird dream did have a real
                          basis, but not in the detail I was apparently
                          thinking off. It was to do with anti aliasing.
                          This is a term used when digitising signals,
                          and to do with making sure that nothing
                          happens faster in the signal than the
                          digitising process can cope with. In the dream
                          it went a bit further than that. The general
                          idea was that some group of experts were
                          trying to come up with a universal standard to
                          make the process simpler. There were lots of
                          daft things like all medium wave radio
                          stations should have a few Hertz added to the
                          frequency, and that CDs should be based on
                          44.103Khz sampling instead of the current
                          standard of 44.1Khz exactly. It was a dream
                          where lots of figures were bandied about, but
                          none actually needed any action taken to
                          achieve them. I guess it was supposed to be a
                          mathematical comedy, but while farcial, it
                          wasn't actually funny.
                          
                            Despite going to sleep quite later, and
                          then being awake for at least half an hour (or
                          so it seemed) at 2am, I still woke up early
                          this morning. It was light outside, albeit not
                          that bright, and so I guess it seemed like
                          time to wake. There seemed no urgency about
                          it, but I needed to go to the toilet, and by
                          the time I had done that I was fully awake but
                          yawning non stop. I wouldn't be surprised if I
                          had a snooze this morning !
                          
                            This morning my blood glucose was back
                          up to the typical readings I was getting for a
                          lot of last year, and so it couldn't be too
                          disappointing in that respect, but I was still
                          hoping for something better than 8.5mmol/l.
                          Maybe I should be happy that I ate several
                          things that I should probably have avoided,
                          and after that it still came out as low as it
                          did. Maybe I will do better today.
                          
                            I feel I ought to make use of the warm
                          afternoon by going out for a walk or
                          something, but I don't like walking when it is
                          dull out because it spoils my photographs. As
                          I write this there is still some hazy
                          sunshine, and maybe more of the day will be
                          like this. Maybe today will be the day when I
                          finally make it to Dartford railway station,
                          but who knows....