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Sunday 12th January 2025
 09:48 GMT

  Once again I never noticed any mist yesterday morning, but the morning did start at -3° C. We did get some lovely sunshine yesterday, and if I recall correctly, with no mist it started earlier than midday, maybe several hours earlier. That pushed the temperature up to plus 1° C, but it soon fell away again to -2° C by midnight.
  BBC_weather forecast  
   Once again there was no mist or fog this morning, but it was down to -3° C, and the frost was so thick it could be mistaken for snow. A lot of the frost was on top of frost from yesterday that survived through the day. As I type this (09:55am) we have glorious sunshine. There is just some clumps of streaky clouds, and so the full sunshine should continue for some time, and maybe it will even continue through to sunset. It should push the temperature up to 3° C this afternoon. It seems like we may have finished the frosty nights for now. Tomorrow may start at 2° C, and sunny spells might mean it will be 5° C tomorrow afternoon....which is still damn cold, but at least it is a bit higher than bloody cold !
 
  Yesterday was not such a bad day, but it was nothing like I expected. It did feel like I was just about over the bug that had left me feeling like I had a mix of a mild version of the common cold, and mild 'flu. It was not a 100% cure because I still had an occasional twinge.

  One particular thing, or maybe two things did cause some aches and pains. Both were the extremely cold weather, but in different ways. One way was the effect of the very low temperature on me. I spent a bit of time outside the front door cutting up some boxes to put in the recycling bin. I assumed that with little wind, and wearing a long sleeve, and quite thick, thing that was more like a super t-shirt, would give enough insulation,

  It was not enough for the cold to creep through to, for instance, my right elbow, and managed to get that aching. The worst thing was breathing in the icy air. It was probably made worse by having an unprotected throat, and maybe an inch or two at the top of my chest. It caused some quite unpleasant, and almost worrying chest pains. Fortunately I knew it was just external and internal operation scar tissue getting angry, and would calm down once I warmed up.

  The other effect of the very cold weather, and all the frost, was that the outlet pipe from the bathtub froze like it did last year (or was it the year before). Yesterday I mentioned that one of the most important jobs yesterday was to finish doing some laundry that had been left in detergent for almost 24 hours. It was freezing cold, and most unpleasant. Fortunately I had only half filled the 26 litre bucket, and instead of pouring it down the bath plughole, I hefted the whole thing one long pace to the right, and poured it down the toilet.

   I had started to fill the second bucket with rinse water when I noticed that some of the spilled water was not draining down the plug hole. I instantly knew what had happened - the outside pipe frozen. With a potentially leaky patch of the crack in the bathtub I did not want to let the water level get any higher, and had to stop doing the laundry until such time that the small amount of water at the plughole end had drained away.

  One good thing is that no water seemed to leak through my patch over the crack. There was almost nothing I could do except wait, and hope it warmed up enough for the ice in the pipe to melt. It did not look too hopeful. I wondered if I could speed it up by dropping rock salt crystals (food grade) down the plughole. I hoped it would sink to the bottom of the water, and as it dissolved it would spread out enough to come into contact with the ice. I think it did work, but it was not until 4pm that I noticed the bath had drained (and the carpet was still dry where it would get wet if my patch was leaking).

  In anticipation of hanging up my washing to dry in the dining room I had put the heater on high early in the day. It was nice and toasty in there by the afternoon. In one respect it was a waste of heat, but when leaving the kitchen door open (which I usually keep closed when not using the kitchen) it made it comfortable enough to do things like some washing up, and some very light cleaning. I also prepared and started to cook my dinner many hours before I would be eating it.

  I had many hours with little to do in the afternoon. One thing I did do was rather nice, and it was to lay on my bed in the sunshine that was coming through the windows. I read and also had a couple of long (at least I think they were long, but I never measured them) snoozes. They were nice at the time, but did seem to mean it took a long time before I felt tired enough for sleep in the night.

  It was probably just after midday when I had to stop doing my laundry, and the first thing I did was to make some lunch. It was two wholemeal rolls again, and once again I put some sliced processed chicken and mixed salad leaves in them. The taste of the bread seemed stronger than the taste of the chicken, and although that was sort of OK, I would have much preferred a filling I could taste.

  As I mentioned above the water drained from the bathtub around 4pm, and I tried pouring a couple of jugs of hot water down the plughole to make sure it was running freely. It was, and I did the last couple of rinses, followed by fabric conditioner before hanging it all up to dry on the big clothes horse in the dining room. By then it was very warm in there, and I think most of it dried before I switched the heater off a few hours later, and substituted the desk fan to blow air over the slightly damp clothes.

  By 5pm I was feeling hungry, and at 6pm I had my dinner. It was lamb and sprout stew with quite a lot of green finger chillies - enough that it was noticeably warmish, but I think those chillies must be very mild, but maybe only after cooking. Before I had that dinner I had something else as a sort of starter, and I think it was cheese and crackers - actual salted crackers and not rice crackers. After dinner I had a dessert of an apple and an orange, plus a few more crackers and cheese.

  I feel sure there I was other stuff I ate during the day, but apart from a small amount of peanuts, it seemed like I didn't eat all that much. The consequences of this would have two opposing outcomes this morning. One additional thing I had last night was a small can of ready mixed vodka and lime. It originally came from Tesco, quite an few years ago, and it was sort of nice, although maybe as I reached the end of the glass I was feeling less endeared of it.

  There was nothing to watch on TV last night, and I resorted to watching a recording of Black Adder (series 3) for some video entertainment. Mostly I just read  from screen and book, but much later in the evening it was just from screen. I tried for sleep around 9pm, but I ended getting up again, and reading stuff on my PC until gone midnight. I am unsure of the exact time, but is felt like it would be a good time to have another go at getting to sleep, and this time it worked.

  It was in the first sleep I got that I had an interesting dream. It was interesting in so much that it seemed so much like real life is, or maybe was, that I seemed to drift from dream and sleep to waking up, and continuing to consider the same things as I had in the dream. The transition was so gentle that I don't really know when dream turned into real life. The dream was set in an electronics workshop, and I was designing a radio transmitter, and when awake I continued to consider my design ideas.

  I think I still woke every 2 to 3 hours to go for a pee, but sometimes it was only a trickle, and it was obvious I was doing it by habit instead of need. Some time between 6 and 7am I woke up for a pee, and this time it was a big one. If I had not got to sleep so late I would probably have got up then, but with zero reason for getting up at all (except for boredom from too much sleep) I went back to bed, and laid there wondering if I could get back to sleep.....then suddenly it was almost 9am !

  Despite a few big pees (and no poo) my weight seemed to have gone up 600gm this morning. A good poo or two may have knocked 200gm off that weight, maybe more considering I can't recall having a decent poo yesterday either. Sooner or later it will happen, but maybe it is an indication that I did not eat that much yesterday, or what I did eat was the sort of thing that doesn't leave much waste.

  The idea that I didn't eat all that much is reflected in the rather good blood glucose readings this morning.  The Contour meter gave a very good reading of just 7.3mmol/l - well into the light green colour coding of my spreadsheet. The GlucoRX was disappointing because it only just missed being in the light green area by being a still very good 8.0mmol/l. I now wonder why I thought the Sinocare meter was so bad once. This morning it broadly agreed with the other two, and it has done so far this month. It gave a reading more than the Contour meter and less than the GlucoRX meter. The reading was 7.7mmol/l, and that is very good.

  I think I have two objectives for today. One is to wash the hand towel in the bathroom, and at the same time wash a brand new towel I bought as a spare for the kitchen. I will do this after I have had a shower, or at least I will start it then. I will probably finish it later this afternoon. One thing I must try and do is to only half fill the big buckets to make it easier to carry then to, and pour them down the toilet. Carrying one about 2/3rds full yesterdays seems to have pulled a muscle in my right shoulder (or revived an old pulled muscle injury).

  My second objective, or third if you include taking a shower, is to go and get some shopping. I do have lots of food and drink, but not all the food I really want at the moment. Thanks to the extra space in my new fridge/freezer I have some of this and some of that, lots of the other, but I feel I want something completely different  - such as sliced cooked beef to put into baps with mixed salad leaves. Today I feel like I might have two baps !!
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