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Friday 8th April 2022
08:15 BST

  Yesterday's weather forecast left out an important feature until a late revision when it was actually happening.
late revision to
                              the forecast
  That feature was strong winds. Some gusts were supposed to be 34mph or more, but I never did see an official measurement of them. Some gusts seemed to be even more powerful, but that is just a subjective idea. The other change to the forecast is that it seemed to be a lot sunnier than the forecast suggested. That might have raised the temperature higher than the forecast 12° C, but of course the wind just blew away any warmth.
   dull, dull, and
                              duller
  Today has started off very dull - just like the forecast predicted, although I am not sure the temperature was as low as 4°, but I would accept 5° C. Later this afternoon the temperature may reach 11° C. The sunny spells for 1pm, as shown above, have disappeared from the latest revision to the forecast, but now 2 and 3pm are shown with sunny spells. The sunny spells for 5pm have also disappeared in the latest revision. I think we can assume nearly all today will be cool and dull, but there might be an occasional sunny spells at any time. At the moment it is looking like tomorrow will start very cold, but very bright and sunny. The sun may disappear behind clouds by midday, and the rest of the day will be dull, and with the highest afternoon temperature being 11° C, it won't be feeling warm at all.

  Yesterday was better than some Thursdays.  I didn't really do much in the morning. I nearly washed a medium sized bath towel, but I couldn't raise the enthusiasm to do it early enough. I had thought that the sunny spells, and at that time a good breeze would dry it by the end of the day. Later on, when the wind had really picked up it was so strong it might have blown the towel off the line, and beyond the horizon.

  The only thing I did do was late in the morning, almost, if not actually in the afternoon. It was to do some washing up, and in particular to clean and polish the glass for the drinking session a bit later. At about 2pm I saw Michael when he dropped off some bottles of Diet Coke he had bought for me. He said he was feeling a lot better than recently, and that he would try and drop by for an hour a bit later, but he did emphasize that the chances were only 50:50.

  An hour later, somewhat earlier than expected, Jodie arrived. I've come to realise that she often arrives in Catford earlier than I realise, and then spends half an hour or more going around some of the local shops. Yesterday she didn't like the wind, and came straight from the station to my place. It was a matter of desperation for Jodie, but a joy for me, that we had to go through a few beers she had shied away from previously.

  Most of those beer were dark and often rather strong. We probably had about 4 of then, half each, and at least two of them Jodie declared to be very good. I think she was sort of glad that a lack of lighter beers meant she had to try them. Curiously enough, one light coloured, lager like beer, she declared to be "minging", but I thought it was perfectly drinkable, although I will admit it wasn't that enjoyable.

  While I really enjoyed a few of the dark and heavy beers, they were not good for me because they were very malty, and malt=sugar ! I compounded the problem by eating a big bag of Guinness "extreme chilli" crisps, although if no one had told me they were supposed to have chilli in them I would say they were Marmite flavoured crisps. I sealed the bag several times, but I just couldn't seem to leave the bag sealed.

  A little later we were joined by Mark. As usual, and rightly, he didn't want to drive into the Ultra Low Emission Zone, and pay what is in reality a fine for doing so (they call it a charge, and not a fine, but it is the same difference). He parked over the other side of The South Circular, and walked the last quarter of a mile. He joined in our drinking by drinking a 0% lager. It was good to have a bit more conversation until maybe half an hour, perhaps 45 minutes later, he and Jodie left to meet more of their friends, and to have a meal somewhere.

  I knew I had eaten and drunk stuff that in an ideal world I would not have done. I decided to go for a simple dinner, but even that was not exactly ideal. It was a couple of quarter pounder size spiced lamb burger pattys with too many boiled new potatoes. I have to admit it could have done with some green stuff with it, but maybe the booze had dulled my desire to do any more than the least amount of cooking. (Actually there was no "maybe" about it !)
another CD
                              ordered
  One other thing of note that I did yesterday (before boozing) was to order another CD from an independent band. I have seen Whitestar play many times in the past, and indeed they were one of the few bands I saw in my two weekends of gig going recently. They are good live, but they do play a mix of covers and original songs. I am not sure how a CD of all original songs is going to sound, but for £11 (inclusive of postage) it is worth taking a chance, and it can hardly be worse than all the crap that appears to infest the charts these days.

  There was no TV after 7.30pm that I fancied watching last night (there was QI, but that included the loathsome Johnny Vegas on the panel). I found myself going to bed before it was even dark last night. I read until it was actually dark, and then tried for sleep. I was probably fast asleep as early as 8.30pm. I seemed to need that extra sleep because although I did wake up a few times for a pee, I was asleep in minutes after going back to bed.

  I went to sleep with the heating off, but turned the heater on low sometime around 1am. At 6am I turned the heater up full, and went back to bed. I did get back to sleep, but I got up 45 minutes later with my bedroom only moderately warm. I remember very little about the night. Like the other day, I do remember having a dream that featured something that I thought I ought to remember, and recount here, but once again even that little bit of special memory has flown away to a land of the night.

  The results of all my bad eating and drinking yesterday were revealed this morning. My blood glucose has shot up to 9.0mmol/l. I will now try and fast until at least lunchtime, and ideally until dinnertime. It has completely blown out of the water a sort of idea I was drooling over last night (while still under the influence of the booze). It was actually for most of yesterday that I had the idea that I really wanted some cake - nothing fancy - a slice or five of plain Madeira cake would have been fine. My idea was that I would quickly get washed this morning, and go out and buy some cake, and have it for breakfast. The idea being that if I had it early enough in the day, it's bad influence would have faded by tomorrow morning. However, with such a high blood glucose reading this morning it would be insane to have cake for breakfast, or indeed any time today.

  I really have no idea what I am going to do today. The dull grey sky has sapped any enthusiasm I might have been able to drag up from the depths. About the only thing I can think of that there is a very small chance I might do today is to go to Dartford station, and tick off one more station from my quest to visit the limits of my Freedom Pass. With not much rushing around involved, I could wear a warm coat, and not get overheated under it. I'm trying to think of other positive things about it in the hope of persuading myself to go. I can't really think of anything else good about it. I'll just have to see how I feel later.
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