The most recent revision to
                          the forecast correctly shows full sunshine at
                          the moment, but apparently that ends in 15
                          minutes, and the rest of the day will be
                          overcast. It will only be lightly forecast
                          until after sunset, and that does give a bit
                          of wriggle room for the sun to possibly break
                          through the clouds at some time, but from 6pm
                          the cloud will thicken, and from 7pm it may
                          well start to rain. Of course by 6pm it will
                          be dark, and the outside world doesn't exist
                          then. Today's temperature may peak at 15° C
                          very early in the afternoon, but it will start
                          to cool off by 3pm. Tomorrow does not look
                          nice. The morning may be lightly overcast, but
                          the cloud will get thicker and darker in the
                          afternoon. By 3pm it may be raining, and by
                          6pm it may be absolutely teeming down.
                          Curiously enough, in the middle of the rain,
                          the temperature  may hit 16° C by 3 or 4
                          pm.
                          
                          
                             You may notice that my "shopping
                          embargo" shows tow figures now. One in green,
                          and the other in red. The figures start from
                          when face masks became compulsory in shops, 92
                          days ago now. It probably seemed like a good
                          idea, but since it was implemented the figures
                          for Covid infections seem to have gone up
                          faster. Don't blame me. For 88 days I didn't
                          go into any shops, and I haven't been in a pub
                          for 214 days now. It was on the 88th day that
                          I broke my embargo by going into the little
                          Turkish/Polish supermarket on Catford Bridge -
                          without a mask. They seem completely relaxed
                          about masks, and their only concern is taking
                          your money.
                          
                          

                            Yesterday I went to that little
                          supermarket again, and this time I spent quite
                          a lot of money in there ! It was just before I
                          went out that the morning shower I mentioned
                          at the top of the page took place. It was
                          still quite dull outside, with some black
                          looking clouds in the distance, when I went
                          out, but I came home again, with my shopping,
                          in hot sunshine. I was surprised just how hot
                          it felt.
                          
                            There were a few things I specifically
                          wanted from the supermarket. They were some
                          fresh vegetables, and some beer. I bought some
                          nice sweet tomatoes, some bell peppers, some
                          chillies, and a rather strange "Turkish
                          cabbage". The latter was similar to a
                          white  cabbage that someone had sat on.
                          Apart from being flat, it seemed that the
                          leaves were less tightly packed.
                          
                           I bought several cans and bottles of
                          beer, plus two bottles of Diet Coke. When I
                          got to the counter I noticed "High
                          Commissioner" whisky. I had only heard of this
                          stuff via apocryphal tales of one of my
                          friends probably having half a bottle on his
                          cornflakes before driving to work. Every
                          report about him suggests he is now a full
                          alcoholic, and many times when he phones he
                          sounds slightly drunk. High Commissioner is a
                          cheap, but fairly nice whisky, and is the
                          whisky equivalent to "Glen Vodka" - a cheap
                          vodka favoured by alcoholics.Having seen it on
                          the shelf, and noting that it was only £14, I
                          thought I had better give it a try. It's not
                          bad, but I think Tesco Special reserve whisky
                          is much nicer, and actually cheaper when
                          bought in the 1.5 litre bottle.
                          
                            It was almost midday when I got back
                          from my shopping, and one of the first things
                          I did was to have some lunch. Ideally,
                          considering my weight and blood glucose level
                          recently, I would have had nothing, but later
                          on I would be drinking beer, and having
                          something in my stomach was a wise idea. Not
                          only that, but I wanted to try one of the big,
                          sweet, and juicy tomatoes with some cheese and
                          rice crackers. They were very nice !
                          
                            Apart from a modicum of tidying up in
                          the dining room, I did very little for a while
                          after lunch. I even dozed off for 5 minutes.
                          With warm sunshine streaming through my
                          bedroom windows onto my bed it felt really
                          good to close my eyes, and let myself drift
                          off to sleep. If I had nothing else to do I
                          could have laid there for a lot longer. Of
                          course a bit later on the sun went in, and the
                          rain poured down. That would have got me up if
                          nothing else did.
                          
                             I think it was about 3.30pm when
                          Jodie and Michael turned up for another beer
                          drinking sessions. There is some doubt about
                          the legality of three people gathering
                          together during the current Covid
                          restrictions, but we all needed to meet for
                          our own sanity. I believe it is called a
                          "support bubble", and without it, it would be
                          like being in solitary confinement. We got
                          through a fair selection of beers. I don't
                          think any were particularly notable, although
                          once again Jodie and I had conflicting views
                          on some beers.
                          
                            Not too long after 6pm Michael, and
                          then Jodie went home (or actually I think
                          Jodie went to Bromley to visit her favourite
                          pub). I started preparing my dinner. It was a
                          peculiar dinner in some respects. It was a
                          smoked Polish sausage salad. The "salad" was
                          probably the more peculiar thing about it.
                          Salad usually makes you think of lettuce and
                          maybe cucumber, but my salad was tomato, bell
                          pepper, chillies and cabbage. (Correction: It
                          was just one chilli that was sliced up, but
                          not de-seeded). It was very tasty, but I
                          probably should not have eaten all 4 sausages.
                          They were fairly big, and 2 would probably
                          have been enough.
                          
                            By 8pm I had watched the second episode
                          of Star Trek on TV, and I was feeling tired.
                          It was early, but I went to bed with a book.
                          By 8.30pm I was fast asleep. This was a good
                          thing because I probably slept through any
                          hangover. I do remember waking up again just
                          before midnight, and like the last time I did
                          this (only a day or two ago) I was surprised
                          that it was till the same day. I had some
                          problem getting back to sleep after that, and
                          I may have been awake for as much as an hour,
                          but after that I seemed to sleep quite well. I
                          woke up a few times for a wee, but ultimately
                          I slept until just gone 7am. If it hadn't been
                          starting to get light than I may have slept
                          even longer. Even subtracting the times when I
                          was awake during the night, I must have got a
                          lot more than my "eight hours".
                          
                            This morning I feel.....actually, how
                          do I feel ? Nothing really hurts, and this
                          morning I probably got all my toilet needs out
                          of the way quite early on. Sadly that only
                          improved my weight a bit, and it is stupidly
                          high compared to how well I was doing a month
                          or so ago. I seem to have put on a couple of
                          kilograms in an autumn frenzy of eating and
                          lack of exercise. I hope that now I have
                          access to fresh food again I can do something
                          about it. At least my blood glucose has
                          dropped a very small amount this morning. It
                          is still higher than I like it, but headed in
                          the right direction again. That too should be
                          helped by having more fresh vegetables.
                          
                            I think I am going for a walk today,
                          but the weather is of some concern. If today
                          ended up like yesterday the prediction of it
                          being overcast could easily turn into rain
                          fall. I do not fancy walking in the rain -
                          particularly when it should be mild enough not
                          to need a coat (although I may wear a long
                          sleeved t-shirt). If I don't go out I do have
                          one important thing to do, and one part of it
                          that I should do regardless. I haven't changed
                          the sheets on my bed for too long, and they
                          are probably very stinky by now. The bit I
                          might, or might not do today, is to start
                          washing the old sheets.